• The 3 Best Exercises EVER (According to PROS), Episode 1 🤯🔥🤯
    Nov 21 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    12 mins
  • Why You LOSE WEIGHT on Low-Carb or Low-Fat DIETS ⚖️🥗🥩
    Nov 18 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    10 mins
  • Millionaire-Mindset Fitness Tips, Part 2 💰🧠
    Nov 14 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show more Show less
    10 mins
  • Millionaire-Mindset Fitness Tips, Part 1 💰🧠
    Nov 11 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show more Show less
    10 mins
  • How to Progress Your Diet from SIMPLE to ADVANCED ✅📈
    Nov 7 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    18 mins
  • The REAL REASON It's HARD to STICK TO a DIET 🤔🥩🤯
    Nov 4 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    13 mins
  • How to Eat 10,000 Calories (Halloween Candy) Without Feeling Like Hell (Replay) 🎃🍭
    Oct 31 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show more Show less
    16 mins
  • The WORST Reasons to Skip A Workout, Part 3 🚫😱
    Oct 28 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show more Show less
    10 mins