Connecting creativity with personal healing.

Samantha Mackay felt the pressure of conforming to traditional art forms in school, and much later in life found her voice in abstract painting.

In this episode Samantha and I discuss how the pressures of societal expectations can stifle artistic expression, as she shares her journey from a legal career to rediscovering her creative passions.

Samantha opens up about the struggles she faced while living in London, grappling with depression and autoimmune issues, and how, years later, creativity became a vital outlet for processing her pain, prompted by an insightful coaching experience that encouraged her to draw without judgment.

We also explore the Enneagram as a tool for understanding our motivations and barriers to creativity, revealing how it can guide us towards a more authentic self-expression.

Along the way, we explore the profound connection between creativity and healing, emphasizing the importance of embracing our unique paths.

This episode is a reminder that creativity is not just about art; it's about how we express our true selves in everyday life.

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Podcast recorded with Riverside and hosted by Buzzsprout

Initially hesitant about public speaking, Liz Drury's journey unfolds with unexpected twists, from her scientific studies to her current role as a voiceover artist.

As an archeological scientist Liz found unexpected fame from her research on 'prehistoric chewing gum', which catapulted her into the media spotlight.

That sparked her interest in the media world, and Liz volunteered and later worked at a local television channel, but when the funding ran out she moved to working on various projects in a sixth-form college.

During her time as a 'trailing spouse' – we explain what that means in the episode – Liz took acting classes and explored the training involved in voiceover work.

As with most of our guests' stories, this training did not instantly lead to a full-time career in voice work, but eventually – thanks to a redundancy – that was to be the case.

Now Liz is also able to enjoy musical escapes by singing in a choir and learning to play the baritone horn – not sure what that is, neither was I!

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Researched, edited and produced by Claire Waite Brown
Music: Day Trips by Ketsa Undercover / Ketsa Creative Commons License Free Music Archive - Ketsa - Day Trips
Artworks: Emily Portnoi emilyportnoi.co.uk
Photo: Ella Pallet

Buy arts and crafts techniques books, plus books by some of my podcast guests, from the Creativity Found bookshop

Book your Podcast Startup Sanity Check here.

Support the show

Join the Creativity Found Collective here
Subscribe to the Creativity Found mailing list here

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

Model and content creator Rachel Peru on finding confidence and a creative spark later in life.

Despite facing a lack of belief from educators, Rachel’s early experiences in drama studies and theatre laid a foundation for her creative spirit, which would be reignited much later after significant life changes, including a divorce.

From participating in local charity fashion shows to signing with a London agency, Rachel’s modelling career took off in ways she never expected, allowing her to embrace creative opportunities she once thought were behind her.

In our conversation, Rachel sheds light on the challenges and triumphs of being a model in today’s industry, particularly as a woman over 40. She shares anecdotes from her diverse experiences, including a memorable gig in the Bahamas with Lizzo and Ashley Graham, which not only marked a significant career milestone but also served as a source of inspiration for women striving for body positivity. Through her modelling work, Rachel has become an advocate for inclusivity and representation, challenging ageism and stereotypes in the fashion industry.

Buy Me a Coffee

CreativityFound.co.uk

Instagram: @creativityfoundpodcast
Threads: @creativityfoundpodcast
Facebook: @creativityfoundpodcast and Creativity Found group
YouTube @creativityfoundpodcast

Researched, edited and produced by Claire Waite Brown
Music: Day Trips by Ketsa Undercover / Ketsa Creative Commons License Free Music Archive - Ketsa - Day Trips
Artworks: Emily Portnoi emilyportnoi.co.uk
Photo: Ella Pallet

Buy arts and crafts techniques books, plus books by some of my podcast guests, from the Creativity Found bookshop

Book your Podcast Startup Sanity Check here.

Support the show

Join the Creativity Found Collective here
Subscribe to the Creativity Found mailing list here

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout