Create Well Podcast

By: Raye Zaragoza and Erica Elan
  • Summary

  • An exploration of the intersection of creativity, wellness, and entrepreneurship with artists Raye Zaragoza & Erica Elan. New episode every Tuesday!
    Copyright 2020 All rights reserved.
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Episodes
  • Episode 42 - Building Your Network + Community
    Dec 21 2021

    It's the finale!!! Here we are at the end of season four with a casual chat about the reality of networking, finding people in your community that you resonate with, and surrounding yourself with people that support you. Thank you for your support during this season, and we wish you all a happy and healthy holiday!

    In gratitude,

    Erica and Raye

    Find us on IG

    @createwellpodcast @ericaelan @rayezaragoza

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    47 mins
  • Episode 41 - Spiritual Bypassing
    Nov 30 2021

    In episode 41, we discuss “spiritual bypassing,” which is “a tendency to use spiritual explanations to avoid complex psychological issues.” Spiritual bypassing can manifest in many forms, including toxic positivity, excuses, and avoiding feeling angry or sad. We talk about our own personal experiences with spiritual bypassing and ways you can recognize and avoid it. Trigger warning in this episode for food related subjects and sexual assault.

    This episode's featured song is "Near or Far" by Towse

    https://www.instagram.com/towselikehouse/

    https://open.spotify.com/artist/0l79yamGYkMV3FBef8PDug?si=zjr3bEpOTr6gYzC-9YpMYQ

    Find us on IG

    @createwellpodcast @ericaelan @rayezaragoza

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    44 mins
  • Episode 40 - Practicing Presence Ft. Kerry Docherty
    Nov 16 2021

    Kerry Docherty (Faherty) joins us this week to talk about grounding, presence, maintaining a brand and integrity, and self care (to name a few). Kerry is a writer and the CIO of Faherty Brand, a clothing company dedicated to craft, quality, sustainability, and inclusivity. Faherty Brand is also dedicated to restoring power to Indigenous communities, and they partner with Indigenous designers and creators. Kerry is a total inspiration and we had so much fun chatting with her. Follow her brand on IG @fahertybrand. Thanks Kerry!

    Our featured song is "Collecting Dust" by Sarah Weddle!

    Follow her on IG @sarahweddlemusic

    https://open.spotify.com/artist/64kmn3la5Rv0UAoxgvlpfJ?si=hc3scd2qRmKoC2kCgcD01w

    Find us on IG

    @createwelllpodcast @ericaelan @rayezaragoza

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    47 mins

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A HeartFelt Podcast

There are so many reasons as to why i love the Create Well Podcast. Every episode is different, every episode sheds light on a new voice, and overall, Community is at the Center. It’s amazing to hear everyones different life experiences while also having conversations that range from hard to light and empowering. I highly recommend for you to give Erica & Raye a listen, and ask yourself, “what does it mean to create well?”

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