In this episode of Counsel to Counsel, host Steve Seckler interviews Naïs Mouret, a global leadership advisor and certified emotional intelligence consultant. Naïs shares insights on the critical role of emotional intelligence (EI) and physical well-being in the legal profession. Drawing on her experience working at the United Nations and her extensive background in leadership consulting, she highlights how empathy, resilience, and mindfulness are essential tools for both professional success and personal satisfaction. Naïs emphasizes the importance of developing EI to better connect with clients and colleagues, particularly in high-pressure environments like law firms.

Naïs also discusses the profound impact of physical well-being on professional performance, advocating for small, practical steps that lawyers can integrate into their daily routines to enhance both mental and physical health. From mindfulness exercises to movement breaks, she shares tips on how busy legal professionals can foster resilience and maintain balance. This episode provides valuable advice for young lawyers on building long-term success by prioritizing both emotional intelligence and personal well-being.

Related Episodes

• Episode 139-Conquering Perfectionism in the Practice of Law with Jordana Confino
• Episode 135-Tackling Mental Health Issues in the Law with Amy Levine and LCL
• Episode 130-Emotional Intelligence and EQ i-2.0 With Susan Schwartz

In this episode of the Counsel to Counsel podcast, host Stephen Seckler is joined by Jordana Confino, a certified professional coach and founder of JC Coaching & Consulting. Together, they explore the pervasive issue of perfectionism within the legal profession, discussing how it often leads to anxiety, burnout, and career stagnation. Jordana shares her personal journey from practicing law while grappling with perfectionism to discovering the transformative power of positive psychology, which helped her redefine success and well-being in her career and life.

Jordana delves into the cultural and psychological roots of perfectionism in law, explaining how it can hinder career growth and creativity despite being viewed as a badge of honor in the profession. She outlines effective strategies for overcoming perfectionist tendencies, including self-compassion, distanced self-talk, and setting healthy boundaries. Through science-backed techniques and her own experiences, Jordana provides valuable insights for lawyers looking to achieve sustainable success and fulfillment without sacrificing their mental health.

Additional Resources

• Self-Compassion Guide — Jordana Confino
• Episode 135-Tackling Mental Health Issues in the Law with Amy Levine and LCL
• Episode 70-Shailini George on Doing Well and Being Well in the Law

In this episode Stephen Seckler speaks with Lana Manganiello, author of the new book Careers in Business Law: Forging Your Path to Success (American Bar Association 2024).

Lana shares insights from her extensive experience working with AmLaw 200 firms on business strategy, attorney development, and implementing innovative growth initiatives. They discuss the evolving landscape of business law, the importance of aligning career choices with personal values, and how thought leadership can be a powerful tool for lawyers.

Whether you're a law student, early-career lawyer, or seasoned professional, this episode offers valuable advice on navigating and succeeding in the legal profession. Tune in to learn more about Lana's career journey, her motivations for writing the book, and the key lessons she hopes readers will take away.

Additional Episodes

• Episode 68-Are there Gender Differences in Legal Marketing?—What Men and Women Can Learn From Each Other About Building a Law Practice
• Episode 118-Paths to Partnership in 2023 and Beyond-With Laura Terrell