Couch to coached - AWARD WINNING running podcast.

Season 3 ep 26- The one with Simply Oxygens Russell way

In this week’s episode of Couch to Coached - The Session, Rob and Ben welcome Russell Way from Simply Oxygen to dive into the world of hyperbaric oxygen therapy. Russell breaks down the history, science, and benefits behind this unique approach, sharing insights into how oxygen therapy can support both athletic recovery and overall wellness. As always, there’s a spotlight on the St'Ryvar' leaderboard, celebrating the latest movers and shakers in the community. Tune in for an enlightening chat on cutting-edge recovery techniques and community highlights!

ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST

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