• Coping with Depression with Jennifer Cyr

  • Oct 28 2022
  • Length: 25 mins
  • Podcast

Coping with Depression with Jennifer Cyr

  • Summary

  • I interview Jennifer Cyr, an author and daycare owner. She talks about how she has found a love for herself after battling with depression.  Through writing on her blog as well as writing children's stories, she is able to make an impact on other's lives.  Don't miss this episode!

    Tune in for:

    • what depression can be like and how it affects lives
    • what signs of depression are
    • how we can approach someone who is struggling 
    • how simple conversations can change lives 
    • hear Jen read my poem "I Wish"

    ABOUT ANNA

    Hello! I am Anna, a poet, writer and storyteller. For years, I have struggled with depression before I finally realised that I am enough, valued, and loved. While battling with depression and going through hoops in my search for self-confidence, I finally found the love of writing.  Journalling my thoughts, emotions and experiences in my first-ever self-published book has been a wonderful and fulfilling journey. I had such a low self-esteem before I eventually found the courage to write about my thoughts, feelings, and experiences in this collection of poems and short stories. Then, magic happened. I worked out and finally understood that I am not alone in this world, and that my story is worth sharing with all who might be feeling the same way. This collection of poems and short stories has brought me a beautiful gift of rebirth and a new leash on life. It dawned on me that my healing was a gift I owed to my self. I found self-worth.  I found love.  I found joy.  I found myself as whole again. Through my journey, I have become an advocate for meaningful conversations.  I am starting a podcast, and I would love to talk to you, and talk about how it is so important for our souls and spirits to thrive, and not just survive. We all deserve to be happy - to shine and to sparkle!

    LET'S CONNECT

    Find me on Instagram: @conversationswithluna

    Website: https://www.conversationsineverhadwithluna.com

    LinkTree: https://linktr.ee/conversationsineverhadwithluna

    BUY THE BOOK

    Amazon AU:  https://www.amazon.com.au/Conversations-Never-Luna-Other-Stories-ebook/dp/B0B1YDMFPB

    Amazon US:  https://www.amazon.com/Conversations-Never-Luna-Other-Stories-ebook/dp/B0B1YDMFPB

    ABOUT JENNIFER CYR

    Jen is a an author and owner of Jennifer Cyr Family Child Care.  She lost 3 loved ones in the space of 5 years, and she suffered from depression because of this.  And then came the unraveling in 2017, when she turned 40 and started therapy.  She began writing her blog, Life Begins on the Beach as well as a children's book series, The Honu and Kiyaya Book Series, which focus on social and emotional development.

    CONNECT WITH JEN

    Website:  https://lifebeginsonthebeach.blog/

    Facebook:  https://www.facebook.com/jennifer.cyr.family.child.care

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