Welcome back to Conversations with Delpha and Naomi! In this powerful episode, we delve deep into the essential topic of self-worth. Join us as we explore Emma Mumford's incredible framework that emphasizes the importance of Self-Care, Self-Love, and Self-Worth.

Delpha and Naomi share personal stories and insights, reflecting on their own journeys to recognizing and embracing their inherent worth. They discuss the challenges many face in understanding their value and how external opinions can cloud our self-perception.

With transparency and authenticity, they encourage listeners to prioritize self-care and engage in positive self-dialogue. Discover how to observe and learn from others without losing sight of who you are. Remember, you are enough just as you are!

Tune in for an inspiring conversation that will empower you to recognize your worth and encourage others to do the same.

In this enlightening episode, Delpha and Naomi dive into their first listener question: "Why can't I be me while learning from them?" They explore the concepts of self-awareness and self-acceptance, emphasizing that fitting in isn’t about what you bring to the table but rather how it’s received by others. The conversation encourages listeners to embrace their unique selves while learning from different perspectives. You don’t always have to change; sometimes, it’s about observing, learning, and showing up in varying degrees. Join us as we navigate the journey of being true to yourself in a world that often pressures us to conform.

In this eye-opening first episode of "Conversations with Delpha and Naomi," we dive into two harrowing stories that highlight the growing disconnection in our modern world. Join Naomi and Delpha as they explore the tragic case of a woman in Arizona who passed away at her desk, unnoticed for three days, and the story of a team-building hike gone wrong, where a colleague was left behind and had to be rescued.

These events raise a critical question: What is happening in our workplaces and communities that causes us to lose sight of the people around us? Why are we so consumed by our own lives that we fail to notice those who are struggling, forgotten, or left behind?

In "Look Up," Naomi and Delpha discuss the importance of reconnecting with the world around us, being present, and fostering genuine community. It's time to look up, pay attention, and ensure that no one is lost in the background.

Tune in to this powerful conversation that challenges us to rethink how we engage with those around us—before it's too late.