Contrast Convos

By: Austin Tchikatilov and Ryan Billian
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  • Summary

  • Two high-end athletes/ health and performance coaches dive deep into what it takes to be an elite athlete and an optimized human being by venturing into the realms of fitness, psychology, and philosophy.
    Austin Tchikatilov 2024
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Episodes
  • Embracing Your Inner 'Psycho' and Discovering Your Unique Gifts and Talents

    Embracing Your Inner 'Psycho' and Discovering Your Unique Gifts and Talents
    Jan 1 2025

    In the introductory episode of 'Contrast Convos,' Co-hosts Austin and Ryan delve into discussions on philosophy, psychology, and fitness while enduring contrasting hot and cold conditions. Ryan shares his passion for psychology, tracing it back to his early days as a gamer. The conversation evolves to explore the importance of individuality, breaking norms, and the collective consciousness, drawing inspiration from Roger Bannister's historic achievement of breaking the four-minute mile. They conclude by encouraging listeners to embrace their uniqueness and constantly push past perceived limitations to foster personal growth and inspire others.
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    19 mins

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