• Contemplation: Working Opposites to Find Balance

  • Aug 28 2024
  • Length: 11 mins
  • Podcast

Contemplation: Working Opposites to Find Balance

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  • Summary

  • Do you want life to feel more restful? That situation stop dragging you out of control into feeling disarray? Yoga Nidra's component of opposites is a key way to allow us to gain the full emotional and mental benefits of living in balance.

    Opposition is a form of polarity where two opposites create a structure through their balance. Thus, the universe needs polarity to create existence. Your reality requires an inner world that balances your outer world relationships and experience of life. The opposition of the past and future does not provide what is aligned in the present. A way to clear the mind, emotions, subconscious and unconscious is the yoga nidra work of opposites.

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    Some practices may bring up deep emotions; if you need guidance, please reach out.

    Ready to deepen your journey? 🌿

    ✨ Find true rest with your free Living Yoga Nidra course (limited to the first 250) – claim it here.

    ✨ Discover Your Soul’s Next Chapter with our quick 3 minute quiz – start here.

    ✨ Align with purpose daily through the Nids Nidra App– claim your path to peace and clarity.

    Much love and light,
    Nid
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