Conscious7 - Health - Wellness - Wisdom - Mindset

By: Peter Michael Dedes & Lauren McLaughlin
  • Summary

  • Welcome to Conscious7 where we talk about The Seven Pillars & Practices of Quantum Health & Well Being. We will delve into many topics and questions with guests about the why, the how and what it is to live a long healthy, fit, and vital life and never be OLD at any age! We discuss the hottest issues, topics, interests and concerns related to the seven pillars of health and the seven pillars of wellbeing. Week after week we aim to cut through the noise of an ever-growing, ever-changing world of health and wellbeing. We will share our extensive expertise as well as have in-depth conversations with experts and knowledge leaders. On this podcast, we talk about everything that impacts your health, your well-being and your lifespan. From healthy ageing to fitness, to brain health to nutrition, to sleep hygiene, to mental stimulation, meditation, memory, cognition, community, immunity, lifestyle, habits, and behavioural change. If you want to shield yourself from lifestyle diseases and create exceptional health and wellbeing then tune into Conscious 7 The Seven Pillars of Quantum Health & WellBeing. If you would like to be a guest on our show, email us at media@conscious7.com
    © 2022 Conscious7 The Seven Pillars, Practices & Principles of Quantum Health & Well Being
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Episodes
  • Student Success Secrets
    Apr 4 2022

    We have the honour and pleasure of speaking with the motivator and educator Rahz Slaughter.  Rahz "The Motivator" Slaughter is a motivational speaker who has spent years helping children and teens improve their mindsets and take charge of their lives. Born with a disability and raised by a single mother who suffered from addiction,.

    Rahz has been labelled countless times and told that he had limitations and that there would be things that he could not do, be, or achieve. Despite these messages, Rahz was born with a growth mindset and set out to create a life of his doing and not what others expected of him.

     Talking Points: #Boom!!! 

    • Building Resilient children 3C's 
    • Overcoming Obstacles and remaining positive
    • Parenting Teens in the 21st century
    • Health and happiness through being grateful, positive, and living in the present

    Rahz Slaughter is a motivational speaker, 3X author, and successful business owner. He is also an athlete, personal trainer, nutritionist, and teen life coach. Rahz has spent more than 21 years in the fitness and health industry. As a Color Code Interpersonal Skills Trainer and NLP practitioner, Rahz has tools to help people overcome their limits and reach their full potential.

     

    These tools have also helped Rahz to transform how he deals with others. Rahz and his stepson, Nicky, have never been closer. And training teens has never been more accessible. With this new resource, Rahz was inspired to share it with his clients and vastly improve their lives.

     www.RahzSlaughter.com








     

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    55 mins
  • Why Ageism has destroyed the opportunity to live well to 100.
    Mar 30 2022

    Dr Dan Ritchie started his fitness career at Southeast Missouri

    State University with a bachelor’s degree in Fitness and Sports

     Medicine and then spent a year as a graduate assistant coaching

     Division 1 athletes. He completed his master’s degree in Health &

     Physical Education at the University of Wisconsin- Whitewater, where


    He won the 2002 Thesis of the Year. Then Dan continued as a Lynn

    Fellow at Purdue University, completing his PhD in Kinesiology with a

     minor in Gerontology.

     

     Since 2007 Dan has owned and operated Miracles Fitness in West

    Lafayette, Indiana, where he and his staff have trained over 2000

     clients. With over 20 years of experience, he has extensive knowledge

     on training the mature adult market and has equipped people in their

     50s, 60s, 70s, and beyond to achieve their goals and enhance their

     functional longevity. Dan was the 2014 PFP Trainer of the Year, and

     then shortly after he and Dr Cody Sipe co-founded the Functional

    Aging Institute.

     

     Dan is a sought-after expert and speaker at national and international

     events on topics like balance for older adults, personal training,

     business development, the global aging phenomenon, and functional

     aging training models. He’s routinely interviewed for podcasts,

     webinars, and on-online education summits. Dan lives in West Lafayette

     with his wife and five kids.



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    39 mins
  • A Moving Story Of Tragedy Trauma & Forgiveness
    Mar 6 2022

    Jennifer Kauffamn is a bestselling author, award-winning results coach, inspirational speaker, Executive Producer of Emmy award-winning films and trauma survivor of the 2013 Boston Marathon bombings. 

    Jennifer is on a mission to inspire seemingly impossible life-altering transformations in both her clients and the world at large. 

    She believes that all of humanity, no matter our struggle or circumstance, can rise above and thrive to live our best life. Jen’s years in the corporate world have equipped her with a unique drive and insight which she now uses in her own coaching practice. 

    It is through this practice, and her passion for film, that she hopes to change the world.
    Following the bombing, Jennifer Kauffman, a survivor of that day’s events, found her body broken, her spirit fragmented, and her life shattered. 

    There’s Got To Be More To Life Film  documents Jennifer’s struggles to deal with the trauma of the tragic event, her healing journey—emboldened by the wisdom of a cadre of natural healing experts, and the inspiration that she found in her own courage and strength. It is through this courage and strength that Jennifer was able to emerge from the ashes of that tragedy, with a renewed mission to teach others how to triumph over their trauma and rise up!

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    59 mins

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