In the ninth episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Aisha Nayyar to discuss conscious parenting. Aisha is a parent mentor and educator, the founder of Trusting Children and host of Trusting Children Podcast. The women talk about mindful parenting, including the RIE Method, and how to connect with your baby right from birth. This episode will teach you how to trust your instincts as well as your baby, and how to respond to your child as they develop naturally.

Discussed in this episode:

• Evolving and growing as families
• RIE Method: Resources for Infant Educarers
• Importance of the formative years in a child’s life
• Trusting your baby and your instincts
• Postpartum rage and guilt
• Grieving the change from one child to multiple
• Slowing down and being in the moment with your baby
• Finding time, communicating, and creating habits
• Giving your baby freedom to develop naturally
• Removing comparisons and judgements
• Choosing not to be stressed and building resilience
• Doing your best
• Understanding that your child will do things their own way
• Relearning and reparenting
• Creating space to problem solve
• Taking yourself out of it and recognizing your child’s capability
• Accepting and dealing with all emotions
• Determining your ultimate goal

Offers:

• Aisha’s Free Masterclass: www.trustingchildren.com/toddleremotions
• Aisha’s Trusting Children Membership: www.trustingchildren.com/membership

Keep in touch:

Alyssa

• Instagram: @embodiedmommy
• Website: https://www.integrativewellnessjourneys.com/
• Links: https://linktr.ee/theembodiedmommy

Jayme

• Instagram: @jaymerosegray @trackingnorthco
• Links: https://linktr.ee/jaymegray

Aisha

• Instagram: @trustingchildren
• Email: aisha@trustingchildren.com
• Website: www.trustingchildren.com
• Podcast: www.trustingchildren.com/podcast