Conquering Your Fibromyalgia Podcast  By  cover art

Conquering Your Fibromyalgia Podcast

By: Dr. Michael Lenz MD
  • Summary

  • The podcast and book were started with my patients in mind. Due to time restrictions, I recognized the need for more education on fibromyalgia and related illnesses. If you have not checked out the book, the podcast is meant to supplement what was covered there. Many people worldwide will never be able to see me as their doctor, and I hope this podcast offers valuable insights, information, and wisdom from a medical doctor using a multifaceted evidence-based approach from the perspective of a pediatrician, internist, lifestyle medicine physician, and clinical lipidologist. If you are a doctor or another health care professional caring for those with invisible illnesses, I hope these serve you well. Many people have either been told or read that fibromyalgia isn't real or that it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated more than 10 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have fibromyalgia, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you have fibromyalgia, you will feel validated for what you have endured. I have over 27 years of experience as a doctor and am continuing to learn about medical problems, including invisible illnesses like fibromyalgia and related problems. You can learn more by visiting www.conqueringyourfibromyalgia.com.

    © 2024 Conquering Your Fibromyalgia Podcast
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Episodes
  • Ep 158 Ehlers-Danlos, Hypermobility and Mast Cell Activation Syndromes with Jeannie di Bon
    Jul 3 2024

    Text Dr. Lenz any feedback or questions

    Understanding Ehlers-Danlos Syndrome: Insights from Jeannie Di Bon

    In this episode, a special guest, Jeannie Di Bon, a movement therapist who specializes in hypermobility, Ehlers-Danlos Syndrome (EDS), and chronic pain, shares her expertise and personal journey. Diagnosed with EDS, Mast Cell Activation Syndrome, POTS, and chronic fatigue syndrome, Jeannie discusses the challenges of diagnosing these conditions, the significance of diagnosis for patients, and her development of a supportive online community and tools via the Zebra Club. She also addresses the complexities of EDS, similar conditions, and the importance of clinician awareness.

    00:00 Welcome to the Podcast: Introducing Jeannie Di Bon
    01:15 Understanding Ehlers Danlos and Hypermobility
    03:26 The Challenge of Diagnosis and Misdiagnosis
    09:59 Jeannie's Personal Journey with EDS
    14:13 From Chronic Pain to Movement Therapy: Jeannie's Professional Evolution
    22:14 Expanding Access: The Zebra Club and Online Resources
    24:58 Addressing Comorbidities: ADHD, Autism, and Hypermobility
    26:51 Final Thoughts: Hope, Support, and Education

    Support the Show.

    A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.




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    31 mins
  • Ep 157 Case Study of Elon Musk and more with Dr Ellen Littman Part 3
    Jun 26 2024

    Text Dr. Lenz any feedback or questions

    This episode delves into the complexities and profound impacts of ADHD, particularly in women, extending to discussions on autism's role in those also living with ADHD and chronic pain. Dr. Ellen Littman emphasizes the under-recognition and training regarding autistic spectrum behaviors in women and girls. They discuss how these conditions exacerbate difficulties in social interactions, increase susceptibility to environmental impacts like allergies or asthma, and contribute to emotional dysregulation. The session also touches on notable individuals like Elon Musk, illustrating how ADHD and autism can coexist with success. The episode aims to destigmatize ADHD and autism, highlighting the neurodivergent spectrum and emphasizing strength-based perspectives in diagnosis and treatment.

    00:00 Exploring ADHD and Women: Profound Impacts and Overlaps with Autism
    00:59 Introduction : Insights on ADHD, Autism, and Chronic Pain
    01:28 Understanding Autism in Women and Girls: A New Perspective
    07:43 The Complex Interplay of ADHD, Autism, and Emotional Dysregulation
    09:50 Elon Musk: A Case Study in ADHD, Autism, and Emotional Challenges
    12:33 Depathologizing ADHD: A Shift Towards Understanding and Acceptance
    16:14 The Journey of Advocacy and Education in ADHD and Autism
    22:47 Concluding Thoughts: The Importance of Holistic Approaches and Community Support

    Support the Show.

    A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.




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    25 mins
  • Ep 156 Invisible Struggles: ADHD in Women and Girls. Part 2
    Jun 19 2024

    Text Dr. Lenz any feedback or questions

    Understanding ADHD in Women: Insights from Experts

    This episode delves into the complex recognition and treatment of ADHD in girls and women. It features discussions from a recent American Professional Society for ADHD and Related Disorders conference, emphasizing the stigmatization and challenges in diagnosing ADHD in female patients. The episode explores the interplay between ADHD and conditions like chronic pain, chronic fatigue syndrome, fibromyalgia, and the impact of hormonal fluctuations on ADHD symptoms. Guest expert Dr. Littman shares insights on the high correlation between ADHD and negative outcomes such as suicidality, self-harm, early mortality, eating disorders, and overall lower quality of life in women. She also shares the connection between ADHD and abortion. It also covers the misdiagnosis and misunderstanding of ADHD in women, stressing the importance of awareness and tailored treatment to improve life quality.

    00:00 Opening Remarks a
    00:12 Exploring ADHD: Insights from the XR Conference
    01:01 Introduction and Mission
    01:28 ADHD Recognition and Misdiagnosis: A Deep Dive
    05:19 The Impact of Hormones on ADHD and Pain
    09:27 Addressing ADHD: Personal Stories and Clinical Insights
    22:17 The Importance of Support and Understanding ADHD
    27:14 Conclusion

    Support the Show.

    A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.




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    27 mins

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