• Confessions of my morning cardio

  • By: Kevin Vega
  • Podcast

Confessions of my morning cardio

By: Kevin Vega
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  • Summary

  • Youtuber Podcaster Fitness personality Motivational speaker Experiences bring power to the words that you use to self express. If you can learn how to be present, then you will notice there are many subtle details that will also enrich your life. And here I bring you the ones that have enriched mine.
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Hygiene & Healthy Living
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Episodes
  • Ep. 31 I got engaged! NFT's, Esports betting and Alchemy of souls

    Ep. 31 I got engaged! NFT's, Esports betting and Alchemy of souls
    Aug 22 2022
    I got engaged during the last rave that I went to. I wanted to share a little bit about that with those who couldn't be there. What I didn't consider was how hard it was going to be to hear what I was saying during my proposal. So, I thought I would share a summary of it with you. I also recently got interested in the world of NFT's. I've been able to find different projects and communities mainly through Twitter. One of those projects is called Metawin. They have been hosting raffles to give away NFT's. And so far, I have won 3 of them. If you would like to check them out, I'll leave a link below. Esports betting has also been something that I've been interested in. Prizepicks is a site that lets you bet on games such as LOL, DOTA2, COD, CSGO. That is the site I've been using, I'll include a link below as well. I wanted to also recommend the Korean drama Alchemy of souls. You can find that on Netflix. It reminds me of other great drama's such as Goblin or Tale of a nine tailed. It also feels like you're watching a high-end anime movie. Metawin - https://metawin.com/ Prizepicks - https://app.prizepicks.com/sign-up?invite_code=PR-1VXJBMH Alchemy of souls - https://www.netflix.com/title/81517188
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    39 mins
  • Ep. 30 Strongman, changes to my training routine and EDC

    Ep. 30 Strongman, changes to my training routine and EDC
    Apr 24 2022
    There have been a lot of changes going on in my personal life. I've adjusted my training routine in order to make the best use of my time. Life is good, I recently started a new relationship and with that came two wonderful kids. I'm grateful to be in their lives they make me feel like I belong. Other than that, I will be attending EDC. This year the lineup is stacked with some amazing Hardstyle DJ's! let's go! I wanted to share my list with you guys and if you are going let's RAGE! hardstyle family let me hear you!
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    35 mins
  • Ep. 29 Current daily habits

    Ep. 29 Current daily habits
    Nov 9 2021
    It's important that we actively make adjustment to the things we do everyday. If something isn't working then we have to make the decision to change it. As we see the results that we are looking for then that will provide reassurance that our daily habits are working. It all comes down to our habits. Especially when no one is around, how are we spending our time. Do we actually follow through with our commitments. You can't put this in a pill, it's much more than that. And when you find what works, stick to it. Do it for yourself, because you're worth it. If you're looking for a new pre-workout check out LVLUP by Enhanced performance nutrition. Don't forget to use my promo code kvega10 for 10% off your order. It will definitely be worth your time. https://ep-nutrition.com/
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    52 mins

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