• Concerns about Awareness: Part 1

  • May 2 2019
  • Length: 1 hr and 12 mins
  • Podcast

Concerns about Awareness: Part 1

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  • Summary

  • What is natural awareness and how do we tap into it? In this episode, Jodi struggles with the concept of natural awareness and Sarah gently guides her down the path to understanding. We also discuss resilience, decentering, negative self-talk, mindfulness, learned optimism, our mutual fear of bugs, and “someone” shares a ridiculous existential scenario concerning said fear.
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