Join us for an inspiring conversation with wellness enthusiast, Gracie Norton. Gracie shares her transformative journey from dealing with PCOS (Polycystic Ovarian Syndrome) and health challenges to becoming a beacon of positivity and wellness by listening to her body. Discover her top health hacks, lifestyle changes, and the secrets behind her success in the wellness space, as well as:

The importance of nutrition and tailored wellness routines

Tips on managing stress, sleep, and hormonal balance

Gracie’s favorite recipes, wellness practices and supplements

Building a supportive community and positive mindset

The power of movement and exercise in maintaining health

Importance of multi-generational friendships

Relationship stories, happy tools, and much more!

Don't miss Gracie's motivating advice on conquering challenges and living your best life!

Follow Gracie on Instagram at @gracie_norton and be sure to tune in to the Wellness Her Way podcast!

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit Medik8.us for 20% off your first order with code COMINGINHOT at checkout.

Save 15% on LifeStride.com and Amazon with code CAROLINE15

You deserve to feel great. Book your virtual visit today at JoinMidi.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline dials the brutal wake up call we all need to prepare for the rest of our lives when the kids leave home. Giving voice to women and reminding us that we are important too and that the greatest wealth we could possibly have is a fulfilling second act of life.

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit Medik8.us for 20% off your first order with code COMINGINHOT at checkout.

Get 10% off your order at hero.co and use code COMINGINHOT at checkout.

Visit Carawayhome.com/cominginhot or use code cominginhot at checkout for 10% off your next purchase.

Go to HelloFresh.com/cominginhotkids to unlock one free kids’ meal per box for two months while subscription is active.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/COMINGIN and get on your way to being your best self.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready for an unfiltered and lively episode of Coming In Hot where Caroline hosts the vibrant and unstoppable Angie Lee! Dive deep as Angie shares her inspiring entrepreneurial journey, from dropping out of college to building a successful wellness brand. Hear her candid thoughts on overcoming anxiety, embracing authenticity, and the importance of having fun and staying true to oneself. Plus, discover the birth of the Baby Grandma tribe and Angie's passion for dance as a tool for joy. If you're ready for a blend of motivation, laughter, and real-life wisdom, you don't want to miss this episode!

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit Medik8.us for 20% off your first order with code COMINGINHOT at checkout

You deserve to feel great. Book your virtual visit today at JoinMidi.com

Get 10% off your order at hero.co and use code COMINGINHOT at checkout

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.