• Comfort Techniques for Labor

  • Mar 8 2019
  • Length: 21 mins
  • Podcast

Comfort Techniques for Labor

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  • Summary

  • Comfort techniques for labor include cognitive strategies (visualization, affirmations), pleasant distractions (massage, music, aromatherapy), counter-irritants, and body mechanics (movement and massage) which can help make labor pain less intense and less unpleasant.
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