Choose You Whole Body Wellness  By  cover art

Choose You Whole Body Wellness

By: Jessica Thompson
  • Summary

  • It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!
    © 2024 Choose You Whole Body Wellness
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Episodes
  • Trust the Traveler and Not the Terrain! *Live Speech*
    Jul 2 2024

    Today’s episode comes from a speech that I recently gave at a local school in the area. I spoke with students there about trusting the traveler and not the terrain. Essentially, I broke down the importance of not letting your circumstances dictate who you are or who you’ll become. I also shared my trials and triumphs as an entrepreneur. Check it out!

    Be sure to tune in each week for fresh new episodes.

    Let’s connect:

    Instagram: @chooseyouweightlossandfitness

    Facebook: Jessica Baker Thompson

    Try New U Life Products Here: https://chooseyounow.newulife.com

    Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

    ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

    @rockstarmindsetjt

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    17 mins
  • Get Ready for the Summer with Kangen Water! w/ Lynn Laporte & Jessica Mullen
    Jun 3 2024

    What better way is there to prepare for the summer than to get informed about your water intake, specifically Kangen Water? This product is an absolute game changer for anyone looking to improve their overall quality of life. Please listen as Jessica & Lynn share their stories of personal health issues that led them to learn more about the different types of water and their effects as well as the benefits that they’ve seen in their lives since applying this knowledge.

    This episode shares moments from my interviews with Lynn Laporte and Jessica Mullen. You can hear those episodes in their entirety by clicking the links below:

    Are Kangen Water Machines Worth it? W/ Lynn Laporte

    https://www.buzzsprout.com/1950500/13812480-are-kangen-water-machines-worth-it-w-lynn-laporte.mp3?download=true

    These Facts About Water Will Absolutely Blow Your Mind! w/ Jessica Mullen

    https://www.buzzsprout.com/1950500/13220879-these-facts-about-water-will-absolutely-blow-your-mind-w-jessica-mullen.mp3?download=true

    Be sure to tune in each week for fresh new episodes.

    Let’s connect:

    Instagram: @chooseyouweightlossandfitness

    Facebook: Jessica Baker Thompson

    Try New U Life Products Here: https://chooseyounow.newulife.com

    Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

    ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

    @rockstarmindsetjt

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    41 mins
  • Remember Who the Hell You Are! (Evening Confessions)
    Apr 8 2024

    In today’s episode, I will be diving into a range of topics and emotions that I’ve been dealing with in my life and how I’ve been able to work through them. I call this series my confessions as it is authentic and in real-time a glance into my life and how I overcome challenges. Check it out!

    Be sure to tune in each week for fresh new episodes.

    Let’s connect:

    Instagram: @chooseyouweightlossandfitness

    Facebook: Jessica Baker Thompson

    Try New U Life Products Here: https://chooseyounow.newulife.com

    Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

    ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

    @rockstarmindsetjt

    Show more Show less
    10 mins

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