In this episode of Chip Talks Health, we explore the fascinating world of the endocannabinoid system and its crucial role in regulating our health. Chip breaks down the complexities of dietary fats, specifically omega-3 and omega-6, and how they impact our immune system and overall well-being.

Discover why understanding this system is vital for everyone and how it can help mitigate inflammation and improve health outcomes. Tune in for an enlightening discussion emphasizing the importance of nutrition and the body's natural regulatory mechanisms!

Chapters:

(04:33) Four types of dietary fats

(12:14) The Endocannabinoid system is linked to our diet and inflammation

(16:25) Cannabis can safely inhibit the COX system

(18:29) The endocannabinoid system is our master regulatory system

Connect with Chip:

https://truemedx.com/blogs/about-truemedx

We explore the fascinating world of the endocannabinoid system and its crucial role in regulating our health. Chip breaks down the complexities of dietary fats, specifically omega-3 and omega-6, and how they impact our immune system and overall well-being.

Discover why understanding this system is vital for everyone and how it can help mitigate inflammation and improve health outcomes. Tune in for an enlightening discussion emphasizing the importance of nutrition and the body's natural regulatory mechanisms!

You can hear the full episode on Feb 21st

https://truemedx.com/blogs/about-truemedx

In this episode of Chip Talks, we examine the immune system and its crucial role in our health. We discuss how the body produces energy, dietary fats' importance, and our immune cells' intricate workings.

We’ll explore the significance of omega-3 and omega-6 fats, the gut biome's impact on immunity, and common pathogens that challenge our defenses. Additionally, we highlight the importance of understanding autoimmune diseases and how infections can strain our immune resources. Tune in for vital insights on how to enhance your immune health!

Chapters:

(03:05) Part of our body's energy goes to defending itself

(10:33) Your innate immune system fights pathogens with the complemented immune system

(18:11) An autoimmune disease is where your immune system attacks your tissue

(20:26) All of your immune mediators come from bone

(27:17) We all must understand our immune system at almost a master's level.

Connect with Chip:

https://truemedx.com