• Chasing Dragons Out of the Forest

  • Mar 8 2024
  • Length: 58 mins
  • Podcast

Chasing Dragons Out of the Forest

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  • Summary

  • Hello friends, today we're exploring how small precise movements can bring significant relief to all the tension that tends to pool in our necks, shoulders, and upper back. We also chased some dragons out of the forest.

    We have today's practice and then just two more sessions in this podcast series. I've enjoyed hearing your feedback and requests for the sessions to continue. I've also heard your request for live sessions and videos.

    I'd love to do all these things and need to figure out a way that is accessible and sustainable with my disabilities. I'll figure out a way to do these things so that our Somatic Solace practice can continue.

    Let me know if you want to be added to the live practice waitlist. I will be sending out a registration in the next few weeks. And just for reference, the time of this recording is March 2024. My email address is "monique at fully woven dot com" and you'll always find up-to-date info at my website "fully woven dot com".

    Alright, let's begin our practice. Gather whatever you need to find deep comfort and rest. Perhaps some warm socks, a blanket, a mug of tea, soft candlelight. Whatever it is you require, gather it in and let's get into some Somatic Solace.
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