Charm Words: Daily Affirmations for Kids

By: American Public Media
  • Summary

  • Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping. Also a perfect classroom meditation for students.
    Copyright 2024 Minnesota Public Radio
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Episodes
  • I Can Work Through My Fears
    Nov 19 2024

    We are brave enough to face the things that frighten us! Join us for today’s Charm Words where we’ll use curiosity, courage, and compassion to explore the things we’re afraid of, discover tools to help us when we’re frightened and learn that there are times our fears serve a purpose. Let’s face our fears together and discover just how brave we really are!


    Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: https://bit.ly/charmwords

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    5 mins
  • My Body Does Amazing Things
    Nov 18 2024

    Let’s hear it for our bodies! Each of our bodies is amazing in its own unique way. Today’s Charm Words are all about recognizing and appreciating the incredible things our bodies do. We’ll learn to find joy in the special way each of our bodies moves through the world, and we’ll discover that though each of our bodies is different, they are all amazing.


    Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: https://bit.ly/charmwords

    Show more Show less
    5 mins
  • I Am Working Toward Balance
    Nov 15 2024

    Today's Charm Words encourage us to find balance in our lives. This means making choices that support our overall well-being. Balancing different aspects of our lives, such as school, play, relationships, and self-care, helps us thrive and feel grounded. Remember, it’s not about perfection or dividing our time equally among all activities. It's about being mindful and flexible, knowing that some days may require more attention in certain areas, while other days may focus on different things.


    Enhance your child's journey with the Charm Words: Daily Affirmations Tracing Journal for Kids. This journal complements our podcast by offering a space for kids to practice positive affirmations, boosting their confidence and mindfulness. It's available now on Amazon: https://bit.ly/charmwords

    Show more Show less
    5 mins

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