• Celebrity Nutritionist Breaks Down Cortisol

  • Nov 5 2023
  • Length: 48 mins
  • Podcast

Celebrity Nutritionist Breaks Down Cortisol

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  • Summary

  • Kim Shapira joins Emily and Victoria to talk cortisol, stress, and modern life. Victoria talks quitting caffeine and Kim shows Emily how to breathe.


    About Kim Shapira: Kim Shapira M.S., R.D. Is a celebrity dietitian and nutrition therapist with two and a half decades of expertise under her belt, including work in hospitals, sports clinics, addiction centers, and universities.

    Read her book "This Is What Your Hungry For" - https://www.kimshapiramethod.com/thisiswhatyourereallyhungryfor

    Visit her website: https://www.kimshapiramethod.com/


    Follow her on Instagram: https://www.instagram.com/kimshapiramethod
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