Caveman & Counselor

By: Gregg Homme and Kelly Lewallen
  • Summary

  • Welcome to Caveman & Counselor, the podcast where Kelly Lewallen, a licensed therapist, and Gregg Homme, a behavioral health advocate, explore the complex world of behavioral health and wellness. Join this married couple as they share their expertise through personal anecdotes and expert advice. Kelly and Gregg discuss topics like eating disorders, addiction, and everything else encompassing behavioral health, providing practical tips for recovery and self-care.
    Gregg Homme and Kelly Lewallen
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Episodes
  • Behind the Scenes of Season One With Our Producer Chloe LeValley
    Feb 12 2024

    Step behind the mic with Caveman & Counselor for a special season finale episode, as we peel back the curtain and dive into the heart of our podcast with the mastermind behind the scenes, producer Chloe LeValley.

    In this exclusive wrap-up, we take the conversation backstage to tour of the highs and lows, the laughter and challenges, and the unforgettable moments that defined our season.


    About Caveman & Counselor:

    Caveman & Counselor is a podcast that aims to answer the challenging questions about behavioral health and recovery, brought to you by ⁠⁠⁠Desert Marriage and Family Counseling⁠.⁠⁠

    Hosted by Kelly Lewallen the experienced therapist (aka Counselor) and behavioral health advocate Gregg Homme (our very own Caveman).


    Connect with us: 

    Got something to say? Questions or high-fives? Email us at ⁠cavemanandcounselor@gmail.com⁠.


    Find us on social: 

    Instagram: ⁠⁠@cavemanandcounselor⁠⁠

    Tik Tok: ⁠⁠@cavemanandcounselor⁠⁠


    Kelly Lewallen, MFT #37832

    Licensed Marriage and Family Therapist

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    41 mins
  • Unlocking Brain Health Secrets with Neurosurgeon Dr. Vikram Udani
    Jan 29 2024

    Dive into the fascinating world of brain health with Caveman & Counselor as we welcome renowned neurosurgeon Dr. Vikram Udani.

    In this riveting episode, Dr. Udani sheds light on the pillars of maintaining a healthy brain, unraveling the impact of modern lifestyle choices—from the food we eat to the screens that captivate us. Discover the silent threats of eating disorders and digital consumption on our cognitive well-being.

    But that's not all—our host Kelly Lewallen shares a deeply personal narrative with Dr. Udani, revisiting their journey through the removal of a non-cancerous brain tumor.

    Parents, educators, and anyone intrigued by the marvels of the human brain will find invaluable insights on fostering optimal learning environments for children, ensuring they reach their highest potential.

    *This podcast is for informational purposes only. If you need professional advice, please consult a qualified healthcare provider.


    About Caveman & Counselor:

    Caveman & Counselor is a podcast that aims to answer the challenging questions about behavioral health and recovery, brought to you by Desert Marriage and Family Counseling.


    Hosted by Kelly Lewallen the experienced therapist (aka Counselor) and behavioral health advocate Gregg Homme (our very own Caveman).


    Support us on ⁠⁠⁠Patreon⁠⁠⁠ and unlock early access to episodes. 


    Connect with us:

    Email us with questions, comments, and feedback at cavemanandcounselor@gmail.com.


    Instagram: ⁠@cavemanandcounselor⁠

    Tik Tok: ⁠@cavemanandcounselor⁠


    Kelly Lewallen, MFT #37832

    Licensed Marriage and Family Therapist

    Show more Show less
    43 mins
  • Healing After Narcissism: A Story of Overcoming Anxiety & Depression
    Jan 8 2024

    In this deeply moving and enlightening episode of our podcast, we explore the challenging yet inspiring journey of healing from the aftermath of narcissistic abuse.


    Our episode features a powerful narrative from a woman who has bravely faced anxiety, depression, and the long road to recovery after being in a relationship with a narcissistic partner.


    Our special guest shares her intimate experience, shedding light on the psychological impacts and emotional turmoil of living with a narcissist.


    Co-host Gregg Homme offers a unique perspective from their shared experience in a residential treatment center, providing valuable insights into mental health treatment and therapy, offering hope and guidance to those on a similar path.


    We also list the signs of narcissism in relationships and share a story of hope for those navigating their way through similar challenges.


    Join us in this heartfelt and informative episode as we navigate the path of healing from anxiety, depression, and narcissistic abuse, filled with real-life experience and insights.


    About Caveman & Counselor:

    Caveman & Counselor is a podcast that aims to answer the challenging questions about behavioral health and recovery, brought to you by Desert Marriage and Family Counseling.


    Hosted by Kelly Lewallen the experienced therapist (aka Counselor) and behavioral health advocate Gregg Homme (our very own Caveman).


    Support us on ⁠⁠Patreon⁠⁠ and unlock early access to episodes. 


    Connect with us:

    Email us with questions, comments, and feedback at cavemanandcounselor@gmail.com.


    Instagram: @cavemanandcounselor

    Tik Tok: @cavemanandcounselor


    Kelly Lewallen, MFT #37832

    Licensed Marriage and Family Therapist


    #HealingAfterNarcissism #MentalHealthPodcast #AnxietyRecovery #DepressionHelp #NarcissisticAbuse #RecoveryStories

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    51 mins

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