Boston Globe journalist Shirley Leung is here to help us beat burnout and explore how the pandemic has changed our relationship with stress. You’ll learn:

• What’s causing our stress paradox
• The relationship between stress and work
• Practical tips to beat burnout from a variety of experts
• Why the future of work isn’t a one-size-fits-all schedule

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

The No Club: https://podcasts.apple.com/us/podcast/how-to-say-no-to-office-housework-non-promotable-tasks/id1434354911?i=1000565478887

Burnout Quiz: https://www.careercontessa.com/resources/burnout-quiz/

Guest Resources:

Say More Podcast: https://www.bostonglobe.com/opinion/podcasts/say-more/

Shirley Leung: https://x.com/leung

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

Episode Perks:

Kajabi is offering a free 30-day trial to start your business if you go to kajabi.com/contessa

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Management is hard. And managing across generations can feel even more challenging. Still, despite what the internet memes will teach you, millennials and Gen Zers can be a match made in workplace collaboration heaven—if you know how to do it. Career Contessa coach Dr. Ciera Graham will teach us:

• Who is Gen Z and their impact on the workplace
• A 5-step guide for managing Gen Z
• Tips for millennial managers to run more engaging 1:1 meetings

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:

Dr. Ciera Graham LinkedIn:https://www.linkedin.com/in/drcieragraham/

Work with Dr. Ciera Graham: https://cieragraham.com/

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

Episode Perks

Sign up for a one-dollar-per-month trial period at shopify.com/careercontessa.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s solo episode, Lauren’s sharing some personal news about her next career chapter, what it means for Carer Contessa, and an exciting change for the podcast!

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:

Lauren McGoodwin on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Career Contessa Resources:

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.