• Cardiovascular Health: Leading a Proactive & Functional Lifestyle

  • Jan 28 2025
  • Length: 45 mins
  • Podcast

Cardiovascular Health: Leading a Proactive & Functional Lifestyle

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  • Summary

  • In this conversation, Dr. Tracy Gapin, a board-certified urologist and men's health optimization expert, discusses the often-overlooked aspects of men's health, particularly cardiovascular disease, and the importance of understanding various health markers. He shares his journey from traditional urology to a more holistic approach, emphasizing the need for functional testing and diagnostics to uncover hidden health issues.

    This conversation also covers:

    • The significance of hormonal health, including testosterone and DHEA
    • The critical role of gut health in overall performance and well-being, emphasizing how it affects various bodily functions including mood, metabolism, and immune response
    • How stress, sleep, and gut health are interconnected
    • The potential of peptides and advanced diagnostics in modern medicine
    • Practical, actionable steps individuals can take to improve their health through nutrition, hydration, and sleep hygiene

    Show Notes:
    Learn more about Dr. Gapin and the Gapin Institute, and follow him on Instagram @drtracygapin.

    Become a DUTCH Provider to learn more about integrating hormone testing into your practice.

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