• "Can't Wait for Friday" Mentality

  • Jun 25 2024
  • Length: 17 mins
  • Podcast

"Can't Wait for Friday" Mentality

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  • Summary

  • YAY! I love posting so I am really excited! Shorter episode but its packed with gold! In this episode I explain the autopilot mindset that people have become so accustomed to that we do not even realize we are living this way! I have been working on on this for a while but just like everything else, it is a practice! At the end, and kind of throughout really, I provide different approaches on how to achieve a more present moment mindset to help break this horrible habit! Enjoy!

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