In this insightful episode of the Can We Start Over podcast, hosts Brit and Lindsey engage in a captivating conversation with Bob Peck, the brilliant author of "Original Sin is a Lie."

Bob shares his unique perspective on spirituality and religion, discussing topics such as mystic philosophy, practical spirituality, and the teachings of various wisdom traditions. He emphasizes the importance of embracing a label-less approach and recognizing that all paths can lead to the same truth.

Bob Peck is a festival award-winning filmmaker, author, lawnmower, meditator, and a spiritual student of Christ, Krishna, the Buddha, and Yogananda.  He’s also a Kriya Yoga practitioner through KYI and a certified mindfulness & meditation teacher. 

Key Takeaways:

1. Holistic Spirituality: Bob's exploration spans mystic philosophy, practical spirituality, and teachings from various wisdom traditions, transcending traditional boundaries.
2. Humor as a Connector: Learn how Bob seamlessly integrates humor into his work.
3. Embrace All Aspects: Bob's diverse background informs his perspective. He emphasizes embracing every facet of ourselves, transcending single labels or belief systems.
4. Alternative Perspectives: Gain insights into different spiritual paths and challenge traditional views on religion. Bob's book, "Original Sin is a Lie," prompts listeners to question and reevaluate their beliefs beyond traditional dogma.

To delve deeper into Bob Peck's wisdom and humor, follow him on Instagram and TikTok and visit his website OriginalSinIsALie.com.

GIVEAWAY -- Psst... want to snag a copy of Bob Peck's book, "Original Sin is a Lie"? Head to our Apple Podcasts page, leave a quick review and shoot us an Instagram message or email saying "giveaway" to enter. We'll announce a winner on November 30th. 

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We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Please shoot us an email or DM on Instagram.

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Somatic Healing with Lindsey

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@canwestartoverpod
@j.britt_robisheaux
@itslindseyakey

In this episode of the Can We Start Over podcast, hosts Brit and Lindsey interview Erica Thomason from The Dynamic Child.
 
Before the interview, Britt and Lindsey catch up on the busy season they're in and say sorry to the listeners for going quiet for a few weeks. They won't ghost you again!

They love to hear from their listeners and encourage everyone to reach out on Instagram to connect. Send a DM with your big dream -- the way you want to start over in life! It's really fantastic to hear from y'all!

Then they get into a fantastic interview with Erica Thomason. 

Erica, a licensed professional counselor and early childhood educator, shares her wisdom and insights on parenting and offers practical tools and resources for navigating the challenges of raising children of all ages.

Key takeaways from the interview with Erica Thomason:

Parenting can be hard, and it's important to acknowledge and validate the struggles that come with it.

Erica emphasizes the importance of self-awareness and emotional regulation in parenting.

Understanding our triggers and learning how to respond rather than react can significantly improve our relationships with our children.

She encourages parents to trust their instincts and embrace their unique parenting style. There is no one-size-fits-all approach, and it's okay to make mistakes and learn from them.

Erica believes in the power of open communication and vulnerability.

Sharing our dreams, fears, and challenges can create a supportive community and help us feel seen and understood.

The Dynamic Child offers one-on-one parenting support and virtual consultations. Listeners of the Can We Start Over podcast can receive a 25% discount on sessions by mentioning the podcast during the inquiry process.
Learn more and Schedule your consultation HERE. 

Erica's work extends beyond just parenting and can be helpful for anyone who has relationships with children or other individuals.

She reminds us that we are all on unique journeys and deserve compassion and understanding.

To learn more about Erica Thomason and The Dynamic Child, visit their website here and follow them on Instagram @thedynamicchild and @erica_thomason.

Lindsey’s business rebrand is in full swing and to celebrate she’s offering her two most popular sessions at an amazing price if you book before November 18th.

Book a Somatic Release Session HERE - normally Priced $200 book now for only $125! YOU ARE THE ANSWER: Intuitive Somatic Session.

Book a Holographic Sound Session HERE — normally P

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Please shoot us an email or DM on Instagram.

Britt's Photography
Somatic Healing with Lindsey

Instagram
@canwestartoverpod
@j.britt_robisheaux
@itslindseyakey

Sensitivity Warning: This episode may not be suitable for everyone. It contains a personal story of trauma and alcohol overuse. Skip this one if that feels too heavy for you. Your story is important, your life is important, and if you need help, please reach out to RAINN.ORG. 

In this Can We Start Over podcast episode, Lindsey shares her journey with trauma and healing. 

Inspired by a friend, she decided to record this vulnerable and sensitive solo episode to lay out her experiences, what happened to her, and the steps she took to heal. 

Lindsey discusses the importance of integrating and sharing these experiences to live authentically. 

Lindsey expresses her gratitude to those who listen and hopes her story can guide others on their healing journeys. 

She shares her childhood trauma, her unhealthy relationship with alcohol in her teenage and early adult years, and the turning point when she realized the need for deep healing. 

Lindsey talks about the impact of trauma on her parenting and her decision to make significant changes in her life, including meditation, journaling, therapy, spiritual practice & somatic work. 

She also discusses her experience with rapid-resolution therapy & a plant medicine ceremony that helped release the weight and shame.

Lindsey's story is one of resilience, growth, and the power of healing.

Resources 

RAINN.ORG

Leo Max -- Hypnotherapist

Rapid Resolution Therapy

Somatic Experiencing

Somatic and PolyVagal Healing
Lindsey's Somatic Healing 

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Please shoot us an email or DM on Instagram.

Britt's Photography
Somatic Healing with Lindsey

Instagram
@canwestartoverpod
@j.britt_robisheaux
@itslindseyakey