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Calm World: Introduction to Meditation
- By: Alice Fraser, Ash Ranpura
- Audible Original Podcast
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Summary
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Nov 9 201819 mins
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Nov 9 201824 mins
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Nov 9 201824 mins
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Featured Article: Find Your Center with the Best Meditation Podcasts
Daily life can feel hectic and nonstop. Meditation offers the chance to take a pause in your day to be fully present and reconnect with yourself. If you've never meditated before, stepping into a mindfulness practice on your own can feel daunting. Luckily, these accessible podcasts are wonderful guides for novices and longtime practitioners alike. From the best guided meditations to deep sleep meditations, there is something on this list for everyone.
What listeners say about Calm World: Introduction to Meditation
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- Mtlnative
- 04-07-22
Very good
I liked that they brought the subject of meditation down to a layperson’s level: it’s not mysterious, it’s something we probably already do but just not consciously and we should do more of it.
My only quibble, and that’s probably because I am a Boomer and they are Gen Z, is that they speak so fast in a prediction that is about slowing down and being more thoughtful. I liked them but just found the pace a bit frenetic.
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- Victoria
- 11-22-22
An eye opener
I really liked how both presenters were ‘real’ and broke down what is often a complex subject into easy to digest information via storytelling.
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- Steve
- 09-13-20
Presented in a light and entertaining way
The series presented potentially boring information in an entertaining way that had me listening to one episode after the next until I finished it. Unlike most books or presentations about meditation, it doesn't try to actually lead you through a meditation. Instead, it focuses on the scientific, religious, and cultural aspects of meditation, while nudging you to give it a try.
If you enjoyed Alice Fraser on this presentation, check out her special brand of comedy show called "Savage" on Amazon Prime Video. I promise it won't be what you expect!
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5 people found this helpful
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- melanie cos
- 09-05-20
Surprising
I was attracted bully calm more than by meditation. And it ends up being Interesting, dynamic, fun and I want to know more!
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3 people found this helpful
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- Jessica
- 03-21-22
Great Series! Good Introduction to meditation
I liked the set up of this series, great speakers, not super annoying background music. I like they way they hit on the scientific research behind meditation, the interviews with people that use it... overall, I walk away feeling like I learned much about meditation and that it doesn't have to be hours of my time each day to be beneficial and there are different ways to meditate. It gives me a foundation and an interest to try I out.
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- Michael D Hughes
- 01-19-23
Too much different information
The information was good and relevant. But, it was presented in a very unorganized and incoherent way. It was hard to get the real meaning from each chapter.
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