How does mindfulness influence creativity, storytelling, and personal growth? In this episode of CEI The Podcast, host Juan Vasquez sits down with poet, educator, and artist Aubrey Barnes to explore the power of being present in creative work and everyday life. They dive into how mindfulness shapes artistic expression, enhances productivity, and helps navigate the challenges of competition and ego in creative industries.

Topics Covered:

• The role of mindfulness in creativity, music, and teaching
• Strategies to overcome writer’s block and stay in the creative flow
• How mindfulness fosters better storytelling and artistic authenticity
• Finding balance between ego, competition, and collaboration in the arts

Join us for a thought-provoking conversation that will inspire you to embrace mindfulness in your creative journey.

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🔗 Learn more at www.thecei.org

#CEIPodcast #Mindfulness #Creativity #Growth #Poetry #Music #Art

In this episode of CEI The Podcast, host Charlotte Blu sits down with Andre Kozowowski, concert pianist and owner of Sound Conservatory, and Jera Williams, producer at New Waves, for a deep dive into the changing landscape of the music industry.

From the rise of algorithm-driven hits to the struggles of independent artists, we discuss: - Is today’s music built for longevity or just instant gratification? - Why are musicians underpaid—and what can be done about it? - AI in music: Innovation or the death of originality? - How artists can reclaim their sound in a commercialized industry

This episode is a must-listen for musicians, producers, and music lovers who care about the future of sound.

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Join muralist and gallery curator Atlanta Dawn as she welcomes Gabo—a comic book artist fresh from Chicago—to the Quad Cities creative scene. In this episode, they explore how “art jams” bring strangers together through shared sketchbooks and spontaneous collaboration, and why Gabo decided to focus on projects that speak to the heart. You’ll also hear how stable, everyday work fuels his passion for drawing, plus a behind-the-panels look at the inspiration guiding his next big comic endeavor. With nods to local showcases, supportive neighbors, and the fearless pursuit of creative freedom, this conversation offers an uplifting window into what happens when bold art, a tight-knit community, and everyday hustle come together. If you’re looking for fresh perspectives on how to keep your artistic spark alive—especially in smaller cities—hit play and find the encouragement to make your own big moves.