• Episode 13: Just Not feeling it, 3 ways I'm finding my way back to my flow.
    Sep 15 2024

    Homegirl, you ever just feel off, stale, off your game and can’t figure out how to get back on track? Yeah, me too. In this episode, I’m sharing how I’m flipping the script and making some serious shifts after realizing my story needs a rewrite. It’s never too late to change the vibe. I’m giving you 3 real steps I’m taking to find my flow again, and trust, it’s a convo you’ll want to CC your girls on. Ready for some soul-deep lessons and unfiltered homegirl advice? Grab your cup — it’s time to dive in!


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    33 mins
  • Episode 12: Highlights, Headaches and Heartbreaks and how we navigate it ALL.
    Sep 2 2024

    Twin, where have you beeeen? It’s been a minute, and I’ve got all the tea to spill! On this episode of CC Me Please, I’m CC’ing y’all on ALL the things—from career transitions that are truly God’s timing, to summer loves and heartbreaks that had me all in my feels. We're diving deep into the highs, the lows, and all the in-betweens as we navigate shifting into a new season. So, grab your drink, get cozy, and let's catch up like the homegirls we are.

    Trust me, you don’t want to miss this—it's all about the real talk, the laughs, and those life lessons that keep us growing. CC y’all soon!

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    54 mins
  • Episode 11: 5 Ways Restarts allow me to live a soft life.
    Apr 26 2024
    Hey there, homegirl! Grab a cup and let's chat, because we're diving deep into the art of pressing restart and how it's transformed my life into a soft, flowing journey. Welcome back to another episode of CC Me Please, where it's just another ki ki with your host, Dominique. Pop those headphones in and turn the distractions down because on this episode, I'm dishing on how mastering my own restart button has given me better control and alignment in life. Life throws curveballs, and sometimes it feels like a tsunami hitting you hard. But guess what? We've all been there. Whether it's a soft tap or a hard slap, pressing restart is essential. In this episode we also take a trip down memory lane while recounting my first HARD reset, and how that's evolved over the years. Now, restarts aren't just about fixing a glitch; they're about creating new space for growth, new experiences, and sweeter connections. My version of a soft life? It's all about alignment and flow, baby. So, why do I love resets? Let me count the ways: 1. Clarity Amidst Chaos: Hard resets provide clarity in life's chaos, realigning priorities. 2. Course Correction: Steering back onto the right path when life veers off course. 3. Release of Unnecessary Baggage: Shedding what no longer serves, making space for growth. 4. Renewed Energy and Motivation: Hitting refresh on life, reigniting passion and drive. 5. Empowerment and Self-Discovery: Taking ownership, embarking on a journey of self-discovery and growth. Consistent? Balanced? It's all about that reset button, sis. No guilt trips, just realigning and getting back to it. Note to self: embrace the power of pressing restart, from small routines to life-changing decisions. Trust in your ability to navigate change and embrace growth. Every step towards alignment brings you closer to your authentic self. Until next time, Signed - The Restart Queen.🌟 CC y'all soon!"
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    21 mins
  • Episode 10: The Power in Preparation.
    Apr 8 2024

    Grab a cup sis, we need to talk. Join Host, Dominique, on today's episode of "CC Me Please," as we dive deep into the power of preparation.


    Ever found yourself hyping up for a task, only to realize you hadn't prepared enough? Guilty as charged! From dodging study sessions to facing challenges unprepared, I've been there. But here's the kicker—preparation is the key, sis!


    Join me as I recount moments when preparation paved the way for success. From hosting a packed virtual workshop to seizing career opportunities, preparation has been my secret weapon. But it's not just about planning; it's about nurturing daily habits that build confidence and resilience.


    In this episode, we are pushing 'P's'—preparation—to the finish line and of course I cc: my girls on seven ways it shapes our journey. It's time to add motion to our magic and embrace preparation as our secret sauce.


    So, grab your notepad sis, and get ready to jot down simple ways to prepare for greatness. Whether it's scheduling, self-pep talks, or seeking accountability partners, let's commit together homegirl! If you vibed with this episode, share the love with your homegirls, hit that subscribe button, and join me here each and every Monday where I make sure my girls got are cc'd on the GEMS navigating the failing, falling and flowing of life together!

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    17 mins
  • Ep 9. Freestyle, Failures and F-ck ups.
    Mar 18 2024

    Grab a cup girl, we need to talk. On this freestyle Monday episode, Dominique CC's the homegirls in on her whereabouts, some f-ck up's she's recently encountered and how she's been navigating the flow. In this episode, Dominque gets a little transparent with her girls about the ebbs and flows of figuring things out while being in motion and invites her community to find new ways to " Talk themselves out of tough spots." Cause truthfully who else will learn to nail the correct volume you need when delivering those Bad- bih, pep talks.



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    25 mins
  • Episode 8: Doing the hard things...
    Feb 12 2024

    Grab a cup and join your favorite Home Girl/Host, Dominique in the latest episode where we are talking about navigating the hard things, the sucky places they took me and how I fought back. Join Dominique in this short but sweet chat with the homegirls as she reminds them that hard things are just part of the game while dropping a few gems that helped me shift my focus.

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    16 mins
  • Episode 7. Lesson & Blessins' baby.
    Feb 1 2024

    Grab a cup and join your favorite Home Girl/Host, Dominique in the latest episode where we bid January a [ FINALLY] farewell while sharing a few of the lessons left behind. On this short but sweet mini- sode, Dominique talks about how she proved to herself that she can in fact find motion, while staying in her own groove and flow. So, turn life off and turn the volume up as we flow through these life lessons together. Because, let's face it, life's a journey, and it's way more fun when we navigate it together. Tune in now and let's get into these soulful insights on Lessons & Blessins'.

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    15 mins
  • Episode 6.Mid-week Ki Ki with the girls, Life lately, also did we just find our word for 2024?
    Jan 24 2024

    Grab a cup and join your favorite Home Girl/Host, Dominique for a Mid- week Ki Ki where it brings all the vibes of catching up call with your girl who just gets it. Let's get into it, as I spill the tea on life's latest twists and turns, sharing the highs, lows, and everything in between. In this episode, Dominique shares recent epiphany's, awkward laughs and mini life updates as she catches the homegirls up on life lately and fills y'all in with how the Philly weather caught her slippin' in Week 3. Whether you're looking for a quick feel-good listen, some relatable moments, or just a virtual hangout with your favorite homegirl, Tune in and let's continue to grow and glow, together!


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    21 mins