• Busted! How Do You Build Your Mental Strength? | Episode 131

  • Nov 3 2024
  • Length: 30 mins
  • Podcast

Busted! How Do You Build Your Mental Strength? | Episode 131

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  • Summary

  • Time for some mental training! Maybe you need a pick me up, or some rest, or some discipline, or maybe it's just a reason why, all these things help us to build our mental strength with running. Here we'll talk about 7 things that can help you increase and strengthen your mental resolve with running. Who knows, maybe that can spill over into your everyday life also.

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