Broke Up, Not Broke(n)™

By: Jamie M. Lima MBA CFP® CDFA®
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  • Summary

  • Going through a divorce? You can be broken up, but don't have to end up broke(n)! This podcast is for those considering divorce or in the midst of it, and will empower you to take control of your life and your finances throughout the entire process.
    Copyright 2024 Broke Up, Not Broke(n)™
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Hygiene & Healthy Living Psychology Relationships Social Sciences
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Episodes
  • Overcoming Financial Struggles and Embracing New Beginnings with David Pasqualone

    Overcoming Financial Struggles and Embracing New Beginnings with David Pasqualone
    Nov 20 2024
    Join Jamie M. Lima and David Pasqualone as they explore the complexities of divorce and financial recovery. David shares his personal journey, discussing abusive relationship patterns, setting boundaries, and financial recovery strategies. They emphasize support systems, vision, goal-setting, and mindset shifts post-divorce. Discover insights on handling unexpected financial and legal challenges, entrepreneurship, and income diversification. David also highlights the value of coaching, accountability, self-care, journaling, and sleep.
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    47 mins
  • Empowering Financial Independence and Balance Post-Divorce with Nicole Bright

    Empowering Financial Independence and Balance Post-Divorce with Nicole Bright
    Nov 13 2024
    Jamie M. Lima is joined by Nicole Bright to discuss pathways to empowerment and financial independence for individuals navigating divorce. They share their personal motivations and journeys, highlighting Nicole's approach to supporting divorcees. The conversation explores finding balance and empowerment post-divorce, emphasizing the importance of financial education and independence. Nicole offers insights into effective budgeting tools and the role of continuous financial planning in enhancing life quality. The discussion covers communication and self-management during the divorce process, providing listeners with practical strategies.
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    29 mins
  • Managing Divorce Stress: Financial Habits and Resilience with Sara Webb

    Managing Divorce Stress: Financial Habits and Resilience with Sara Webb
    Nov 6 2024
    Jamie M. Lima is joined by Sarah Webb to explore the intricate connections between divorce, financial behaviors, and stress management. Sarah shares her personal journey and insights into understanding one's finances, highlighting the impact of childhood trauma on financial habits and relationship instability. They delve into managing stress and adrenal fatigue during divorce, emphasizing the importance of building resilience through body, breath, and mind practices. The discussion includes recognizing and managing panic attacks, and the role of self-care and meditation in stress relief. Sarah also shares how technology can aid in stress management, providing valuable resources and contact information.
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    29 mins

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