Bro Enough | Male Mental Health Podcast

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  • Summary

  • Bro? Why do you behave the way you do? This is: Bro Enough. Welcome to Bro Enough, a podcast meant to shine light into the controversial existence of being masculine, and before our opinion becomes the determining conversation, we’re gonna reach out to professionals to understand what it is , isn’t, what’s working and needs replacement into being a bro. This is Bro Enough, with your host Gonzo de. This first episode is an interview with Kevin B. Clinical Supervisor at Refresh Recovery Mental Health San Diego. We start off with the question what keeps men from asking for help? A social science dive into identity, masculinity and vulnerability. We'd like to thank our sponsor La Jolla Recovery for making it possible to share about mental health. La Jolla Recovery is an evidence based addiction treatment center providing drug and alcohol detox and rehab programs in a tailor suited manner in San Diego, California. La Jolla Recovery believes in meeting clients where they are at, and no matter belief systems or cultural background, will develop a customized program to break away from substance use disorders in an inspiring by the sea setting with some of the most passionate and world class therapists.
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Episodes
  • Male Mental Health After Covid: The Power of Laughter, Healing Trauma During Isolation and Making Sense of One’s Identity After Change.

    Male Mental Health After Covid: The Power of Laughter, Healing Trauma During Isolation and Making Sense of One’s Identity After Change.
    Oct 23 2022
    “I’m from Italy. My insecurities and sharing about them create a space of honesty and vulnerability.” Veronica, a therapist at a San Diego behavioral health center, shares with us some...
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    9 mins
  • Men and Sports P4 and Final Episode. Quality time with children beyond the playfield: Learning about what makes your kids them.

    Men and Sports P4 and Final Episode. Quality time with children beyond the playfield: Learning about what makes your kids them.
    Sep 16 2022
    "I'm not jealous of the kids today", says Noah Liker, a therapist at a behavioral healthcare center in San Diego. Noah recommends spending quality time beyond the playing field and understanding burnout and how little insights can become a communication channel with your children. "If you aren't happy, you can't share it with your kids. Before things get better, it does get dark.
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    7 mins
  • Men and Sports P3. Are we an emotionally illiterate society?

    Men and Sports P3. Are we an emotionally illiterate society?
    May 26 2022
    Noah Liker, Clinical Therapist at a behavioral health clinic in San Diego, continues sharing his thoughts on research in sports and mental health. Listening and validating as a society needs...
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    6 mins

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On being a man and more

Interesting, was expecting humor but found out it was educational and fresh. Where are the next episodes coming?

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