Breaking Free from Narcissistic Abuse

By: Kerry McAvoy Ph.D.
  • Summary

  • Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place.

    Join Dr. Kerry McAvoy, a mental health clinician and Lisa Sonni, Life & Relationship Coach, as they tackles toxic relationship dynamics.

    Listen as Dr. McAvoy and Lisa describe destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.

    © 2024 Breaking Free from Narcissistic Abuse
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Episodes
  • Why "Just Leave" is Terrible Advice: How Narcissists Keep You Trapped
    Dec 16 2024

    Send us a text

    Have you been told that you should just leave?

    In this episode, Lisa Sonni and I discuss why this advice severely misses the mark. Why exiting a narcissistically abusive relationship is difficult and even dangerous for most abuse survivors.

    Resources Mentioned in the Episode
    The Gift of Fear by Gavin de Becker
    Character Disturbance by George Simon
    Dangerous Personalities by Joe Navarro
    The Passionate Marriage by Dr. David Schnarch

    Are struggling to figure out what you should do in that toxic relationship? Maybe you don't know the next steps to take. Get practical help on this week's Podcast Extra Interview by becoming a Substack Subscriber here: http://substack.com/@breakingfreenarcabuse

    A Quick Announcement
    Lisa Sonni will officially join as a full-time co-host in 2025. Welcome, Lisa! We are so excited to have you aboard.

    A Special Thank You!
    I’ve deeply appreciated Lisa and Rossana Faye being regular special guests this past year. I’d also like to recognize the other behind-the-scenes people who helped make this show possible, especially Joe Duncan and Arianne Bansig. Each works tirelessly to make every episode extra special. You both are amazing!

    Fan Mail
    Thank you for the fan mail! For sharing your struggles and victories. We would also love to hear topic recommendations. Thank you so much for supporting us by being a regular listener. You are the reason for this show. We love and appreciate you so much!

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    • YouTube: @kerrymcavoyphd
    • Instagram: @kerrymcavoyphd
    • Facebook: @kerrymcavoyphd
    • E-mail: hello@kerrymcavoyphd.com
    • Newsletter: https://breakingfreenarcabuse.substack.com/
    • Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    Support the show

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    26 mins
  • Could This Be Right for You? New Help and Hope for Narcissistic Abuse Survivors
    Dec 9 2024

    Send us a text

    Narcissistic abuse often leaves devastating consequences to the survivor’s confidence and self-esteem.

    Today, Kristin Arden, DNP, APRN, PMHNP-BC, Mindbloom’s Clinical Director, and Shari Botwin, LCSW, trauma counselor, join me to discuss the use of ketamine therapy as a new alternate treatment option for trauma survivors.

    If you would like to learn more about Mindbloom or ketamine therapy, please see https://mindbloom.com/kerrym100. To take advantage of the $100 off total of your first two treatments, use discount code “kerrym100.”

    Did you know the brain is malleable and open to change? It’s called neuroplasticity. In this week’s exclusive Podcast Extra interview, Kristin and Shari discuss how to best capitalize on our brain’s openness to change. Get immediate access to this interview when you subscribe to the weekly newsletter.
    Join here: substack.com/@breakingfreenarcabuse

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    • YouTube: @kerrymcavoyphd
    • Instagram: @kerrymcavoyphd
    • Facebook: @kerrymcavoyphd
    • E-mail: hello@kerrymcavoyphd.com
    • Newsletter: https://breakingfreenarcabuse.substack.com/
    • Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    Support the show

    Show more Show less
    29 mins
  • Brainwashed & Spellbound: How Narcissistic Abuse is Really a Cult of Two
    Dec 2 2024

    Send us a text

    Have you considered that a narcissistically abusive relationship is actually a cult of two?

    Daniella Mestyanek-Young, author of Uncultured and expert in cult dynamics, joins us to discuss the similarities between cult leaders and narcissists.

    Be sure to follow Daniella!
    TikTok - @knittingcultlady
    Website: Uncultureyourself.com
    And get a copy of her book, Uncultured: https://amzn.to/3CDhFcY

    Could you be in a coercively controlling relationship? In this week’s podcast extra, Daniella tackles how to wake up to toxic and covert manipulation and control strategies.

    Get immediate access to this exclusive interview when you subscribe to this podcast’s weekly Substack newsletter. All Podcast Extra interviews are embedded inside each weekly publication.
    Subscribe here: substack.com/@breakingfreenarcabuse

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    • YouTube: @kerrymcavoyphd
    • Instagram: @kerrymcavoyphd
    • Facebook: @kerrymcavoyphd
    • E-mail: hello@kerrymcavoyphd.com
    • Newsletter: https://breakingfreenarcabuse.substack.com/
    • Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    Support the show

    Show more Show less
    24 mins

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