In Episode 3 of Feel Younger, Think Wiser, Dr. Patrick K. Porter discusses brainwave technology, manifestation, meditation, and the power of positive self-talk. We explore the concepts of brainwave entrainment and transcranial photobiomodulation and how they can benefit our well-being. Dr. Porter shares his mission to better a billion brains and provides resources for further exploration.

Dr. Patrick K. Porter shares his personal journey with meditation and how it has helped him overcome challenges. Dr. Porter emphasizes the importance of a healthy relationship with drugs and alcohol. He explains the impact of diet on the brain and offers alternatives to sugar. The neural circuitry of positive thinking and the bio-photonic nature of humans are explored. Dr. Porter provides breath work techniques and highlights the effects of light on the body. He concludes by discussing the impact of thoughts on genetics and the creation of a positive energy field. In this conversation, Patrick K. Porter, Ph.D. discusses the power of manifestation and the role of the aura and chakras in science. He emphasizes the importance of recognizing the journey and taking action in meditation. Dr. Porter also explains the significance of dopamine and how it affects our motivation. He discusses the concept of samskaras and the need to clear up unresolved trauma. The conversation touches on finding balance in life and understanding cycles. Dr. Porter also explores the energy of different locations and the effects of altered states and BrainTap.

Takeaways

• Manifestation is a real phenomenon supported by science, and it involves putting your desires into the energy field and aligning with what you seek.
• Taking action is crucial in the manifestation process, as faith without works is dead. It is important to recognize the journey and focus on the steps that lead to your goal.
• Dopamine plays a significant role in motivation, and it is important to engage in activities that provide a physiological payoff to maintain a sense of happiness and fulfillment.
• Clearing up unresolved trauma and negative thought patterns is essential for personal growth and creating positive experiences in life.
• Finding balance in life involves recognizing cycles and understanding that happiness and progress come from focusing on positive experiences and relationships.
• The energy of different locations, such as mountains and oceans, can have a profound impact on our well-being and spiritual experiences.
• Psychedelic therapy, such as DMT and BrainTap, can lead to profound transformations and reorganization of the brain, but it is important to integrate these experiences into daily life.
• Quality sleep is crucial for overall well-being and brain health. Creating a positive sleep environment and focusing on positive thoughts before sleep can enhance the quality of sleep.

Dr. Patrick Porter Links:

https://www.facebook.com/DrPatrickPorter

https://drpatrickporter.com/

https://twitter.com/PatrickPorter

https://www.instagram.com/drpatrickporter/

BrainTap Technologies Links:

https://www.facebook.com/braintaptech

https://www.instagram.com/braintaptech/

www.braintap.com