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Title: Boundaries: The Distance Between Loving You and Me Simultaneously | S2 E16 - Divine Style Podcast

Hosted by: Gerlinda Stella - Psychic Medium, Energy Healer & Self-Love Coach

Episode Overview:

Boundaries are vital for maintaining our integrity, protecting our well-being, and fostering healthy relationships. In this episode, we'll explore:

• The Meaning of Boundaries: Understanding what boundaries are and why they are crucial for a balanced life.
• Types of Boundaries: Differentiating between personal, physical, and spiritual boundaries.
• Practical Tips: How to set and maintain healthy boundaries in various aspects of your life.
• Personal Stories: I share my own experiences and challenges with setting boundaries, and how I've learned to assert myself over the years.
• Guided Visualisation: Towards the end of the episode, join me for a powerful visualisation exercise designed to help you reinforce your boundaries and protect your energy.

Whether you've struggled with saying no, felt obligated to please others, or experienced boundary violations, this episode is for you. Learn how to honour yourself, respect your needs, and create harmonious relationships.

Highlights:

• "Boundaries are the distance at which I can love you and me simultaneously."
• The power of the pause and the importance of saying no.
• Setting boundaries in the spiritual space to maintain positive energy.
• Visualisation exercise to strengthen and protect your boundaries.

Tune in, and let's embark on this journey together towards self-love and empowerment. Don't forget to leave a review if you enjoyed the episode—your feedback helps us spread the word about self-love, spirituality, and self-discovery.

Your host, Gerlinda, is a Psychic Medium and Intuitive Life Coach on a quest to uncover the essence of self-love, spirituality, and consciousness. She empowers women to awaken their divinity and deepen their intuition. Join her transformative journey towards self-discovery and spiritual enlightenment.

Stay connected with the Divine Style community and reach out to our host Gerlinda Stella:
www.gerlinda.com.au
www.facebook.com/GerlindaStella
www.instagram.com/gerlindastella

*We began this journey alongside Alison Maiden, Psychic Medium and Metaphysical Teacher, who has now moved on to exciting new ventures. We are grateful for Alison's invaluable insights and contributions to our episodes. www.alisonmaiden.com