• Boost team empathy & joy in the span of a lunch break

  • May 30 2024
  • Length: 30 mins
  • Podcast

Boost team empathy & joy in the span of a lunch break

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  • Summary

  • What can you bring into the workplace that can significantly strengthen team bonds, enhance individual self-expression, and contribute to a healthier work environment?

    Mette Oscar Pedersen is a facilitator who’s worked with communities, companies, and other groups to bring joy and connection to their work.

    In this episode, you’ll

    • Learn how to increase connection and empathy in the workplace
    • Understand the benefits of incorporating joy into your daily routine
    • Discover ways to enhance your relationships with colleagues

    Episode highlights

    • [00:07:36] Breaking down the fear of moving in public
    • [00:14:25] Strengthening community
    • [00:19:38] Long-lasting benefits with your colleagues
    • [00:21:27] Movement begins at home
    • [00:22:43] Mette's book recommendation
    • [00:24:38] Takeaways from Pia and Dan

    Links

    • Connect with Mette via LinkedIn
    • The Dance Cure: The surprising secret to being smarter, stronger, happier, by Dr Peter Lovatt
    • Discover what Squadify can do for your team
    • Leave us a voice note
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Management Economics
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