• Bonus Episode: Guest Interview with Coach Anthony

  • Feb 21 2023
  • Length: 33 mins
  • Podcast

Bonus Episode: Guest Interview with Coach Anthony

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  • Summary

  • This week, Rachel got to Interview a fellow fitness coach, Anthony Pluff. Anthony specializes in working with dads and it was so great to talk with him about the guy perspective. Anthony shares tips on how dads can focus on their health and still have time for work and their family!

    Anthony's Facebook Group for Dads: https://www.facebook.com/groups/aplufftraining/ 

    Anthony's Instagram: @aplufftraining

    Fatherhood Fitness Podcast: https://tinyurl.com/4dp2cnw9 

    What We're Loving:

    Anthony: book: Raising Men by Eric Davis: https://tinyurl.com/2p83bh8n

    Rachel: iPhone Update - lockscreen photo shuffle. You can pick certain people to rotate through your lock screen. Set it to change every hour or every time your phone is locked.
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