BigDeal

By: Codie Sanchez
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  • Summary

  • You can change your life and make a dent on the world. This podcast uncovers the unfiltered lessons from the smartest minds straight to you, in conversations so honest you feel guilty listening in. We believe the current way of thinking is not working. The average person has become unhappy, unhealthy and financially struggling. You are not that person. This podcast will kick you in the shin with truth and tactics they should have taught us but gatekept. Hosted by Codie Sanchez, entrepreneur, investor and reformed journalist. You are a BigDeal to us.
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Economics Leadership Management & Leadership Marketing Marketing & Sales Personal Finance
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Episodes
  • High Performance Coach: The Truth About Losing Weight & Belly Fat | Dan Go

    High Performance Coach: The Truth About Losing Weight & Belly Fat | Dan Go
    Mar 12 2025
    Try Out Our Business Grading Quiz: https://bizworth.contrarianthinking.co/ In this episode, host Codie Sanchez delves into the complexities of health and fitness with Dan Go, emphasizing the modern societal pressures surrounding health, the role of coaching, and the impact of identity on personal health journeys. The conversation touches on everything from the intricate relationship between health, accountability, and personal growth to the shortcomings of the medical system in providing effective health plans. Chapters 00:00- The Journey to Health and Longevity 03:12- Understanding the Psychology of Health 06:08- The Importance of Data in Health Tracking 09:11- The Role of Nutrition and Lifestyle Choices 12:04- The Impact of Identity on Health 14:47- Navigating Modern Health Challenges 18:09- The Power of Incremental Change 21:02- The Role of Coaching in Health Transformation 24:09- Understanding Hunger and Eating Behaviors 27:07- The Debate on Weight Loss Medications 40:55- The Accountability of Health Plans 43:14- The Connection Between Body and Cognition 49:48- Health vs. Wealth: A Personal Perspective 52:55- Generational Health and Its Impact 57:11- The Importance of Movement in Longevity 01:00:00- Desire and Motivation in Health Changes 01:04:11- A Letter to Young Dan: Embracing Potential MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 15 mins
  • Being Comfortable Is Keeping You Poor

    Being Comfortable Is Keeping You Poor
    Mar 5 2025
    Host Codie Sanchez discusses the dynamics of high-performance teams, drawing insights from Phil Jackson's coaching philosophy. In this episode, she emphasizes the importance of competition, constructive conflict, and accountability in achieving success. The conversation highlights the necessity of embracing change and the role of self-belief in personal and professional growth. Chapters 00:00- The Nature of High-Performance Teams 02:48- Lessons from Phil Jackson: Zen Master of Basketball 06:12- Embracing Change and Competition 09:02- The Importance of Constructive Conflict 11:48- Learning from Losses and Accountability 15:03- The Role of Self-Belief in Success MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • Happiness Expert: Get These People OUT Of Your Life | Arthur Brooks

    Happiness Expert: Get These People OUT Of Your Life | Arthur Brooks
    Feb 26 2025
    In this episode, happiness expert Arthur Brooks discusses the complexities and journey of joy and how it is influenced by emotions, education, and personal relationships. Codie and Arthur explore the importance of self-management, the cultural shifts affecting modern relationships, and critique the current state of happiness in society. We cover everything from mental health to the illusion of fame, all the way to the intricate relationship between money and happiness. Today, we will learn how our evolutionary biology clashes with modern technology and dive into the importance of reframing past experiences to foster compassion and understanding. To dive deeper into the science of happiness, join Arthur Brooks' weekly newsletter, delivered straight to your inbox. Subscribers receive Arthur’s review of the latest, cutting-edge literature on a specific topic in happiness, Arthur’s personal experience and views on the topic, and practical application. Learn more and sign up here. Continue the conversation and stay connected with Arthur: • The Art and Science of Happiness Workshop • Official Website • Instagram • X (Twitter) • Facebook • YouTube Chapters 00:00- The Pursuit of Happiness 03:01- Understanding Emotions and Happiness 06:06- The Science of Happiness 08:53- Managing Emotions for Greater Happiness 11:55- The Role of Education and Intelligence in Happiness 14:50- Dark Triad Personalities and Their Impact 18:03- Navigating Relationships with Dark Triad Individuals 33:54- The Consequences of Our Choices 34:50- Self-Management and Personal Responsibility 35:52- The Science of Happiness 39:23- Love as a Key to Happiness 42:40- The Importance of Timing in Relationships 46:46- Cultural Shifts in Relationships 49:13- Dating as an Audition 51:32- The Pursuit of Love vs. Success 53:44- Cultural Misunderstandings of Happiness 59:14- Trends in Global Happiness 01:02:26- The Threat of Online Interactions 01:05:42- Understanding Happiness and Memory 01:11:41- The Illusion of Fame and Its Impact on Happiness 01:18:44- Money and Happiness: A Complex Relationship 01:30:04- Reflections on Accomplishment and Self-Worth MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 33 mins

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Profile Image for Anonymous User

Value, value, value for your time

Codie and her team put so much value into this podcast,

I've bean following her on YouTube and Instagram for the past year and a half. Her videos, posts and now podcast is absolutely gold.

I've been keeping my eye out for Boring Businesses ever since I've started with her content. I'm meeting with my first busbusiness owner tomorrow. Her course called Seller Financing Navigator is a must do!

She's really here for those who arn't just curious but the few who are SERIOUS

p.s. sorry for spelling mistakes i'm dyslexic.

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Authenticity in a sea of smoke and mirrors

Codie is killing it. She's dialing in, and has the potential to be this generation's Wendell Berry. If your not following your gonna miss out.

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Profile Image for Kevin Chapman

wealth of info

Can't wait for her book to come out. I have purchased two business because of following codie

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