• Beyond Your Anger

  • Jul 25 2024
  • Length: 18 mins
  • Podcast

Beyond Your Anger

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  • Summary

  • Where there is anger, there is always pain underneath. -Eckhart Tolle

    Anger is a sign that something needs to change. – unknown

    Holding on to anger is like drinking poison and expecting the other person to die. -Buddha

    It’s a lot easier to be angry at someone than it is to tell them you’re hurt. -Tom Gates

    Tears of despair can be fuel. Thunders of anger can be light. -Maxime Legace

    Anger expressed in a healthy and positive way means that we channel emotional anger towards resolution not attack. -Byron R. Pulsifer

    Control anger before it controls you. Link: https://www.apa.org/topics/anger/control#:~:text=The%20three%20main%20approaches%20are,and%20focus%20on%20something%20positive.

    Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode.

    Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.activehosted.com/f/1
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