In this weeks, captivating episode of the Benicia voice podcast myself Ruben and the crew sit down with web designer, Dahlia and Benicia magazines Mary hand to talk about an upcoming exciting AI event in town!

We hope you all enjoy this episode and remember to check out all of our other episodes that are available for your listening, and of course remember to stay subscribed so you never miss an episode.

And with that, we hope you enjoy the show.

https://www.eventbrite.com/e/ai-master-class-tickets-1207894528049

Welcome to another episode of *The Benicia Voice*, where we bring you stories, insights, and conversations that matter to our community!

Joining our esteemed host, Ruben and executive producers Andy and Bart, are representatives from Toastmasters International: Mary Bustamante, Linda Stewart, and Helen Karr.

These dynamic women are here to share the incredible benefits of Toastmasters—a global organization dedicated to helping individuals develop their public speaking and leadership skills.

Toastmasters International has been empowering people for nearly a century, offering a supportive environment where members can practice and refine their communication abilities. Whether you're looking to improve your confidence in front of an audience, become a more effective leader, or simply meet like-minded individuals who are committed to personal growth, Toastmasters has something for everyone.

In this episode, we'll continue our discussion from Episode 71 where we discuss the many ways Toastmasters can help transform your life, from overcoming the fear of public speaking to enhancing your career prospects. We'll also explore the unique experiences and success stories of our guests, who have seen firsthand the profound impact of being a part of this remarkable organization.

So sit back, relax, and get ready to be inspired by the power of words and the possibilities that come with mastering the art of communication!

https://www.toastmasters.org/

In the this episode of the Benicia Voice host Ruben talks to Ken Sarna, the President of the Board of Directors for The Coach Sarna League non-profit sports league.

Please support this fantastic organization at their upcoming Crab Feed which is on Saturday, 1st February, 2025 at the Vallejo Vets Hall. Tickets are still available, call Ken on (707) 334-2961, also on the their website https://www.thecoachsarnaleague.org/

What are the benefits of sports for kids? It can help improve their physical health and fitness, as well as their coordination and motor skills. Additionally, participating in sports can help kids develop important social skills, such as teamwork, communication, and leadership. Sports can also be a great way to relieve stress and improve mental health.