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Benefícios da Yoga
Nov 19 2024
Length: 17 mins
Podcast

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Benefícios da Yoga

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Summary
História e princípios da yoga para corpo e mente.

Para dar conta de reforçar o papel do esporte na promoção da qualidade de vida, incentivando a prática de atividades físicas, desportivas e recreativas como instrumento de inclusão social e boa saúde da população, o projeto multiplataforma Boa Saúde: esporte e lazer elabora uma série de podcasts de caráter informativo e didático.

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