• Ben Ashworth - Shoulder Monitoring & Rehabilitation (High Performance Consultant & Athletic Shoulder Specialist)

  • Apr 16 2024
  • Length: 52 mins
  • Podcast

Ben Ashworth - Shoulder Monitoring & Rehabilitation (High Performance Consultant & Athletic Shoulder Specialist)

  • Summary

  • Dr Andy McDonald chats to fellow Inform Performance Host Ben Ashworth. Ben is a Performance consultant for elite teams abs individuals. Shoulder specialist with a Master of Science (MSc) in Strength & Conditioning & UKSCA accreditation. “Physio-coach” with experience in elite rugby, Olympic Sports, baseball & Professional football. Ben provides consultancy & education for MLB teams based on original research in Athletic Shoulder strength monitoring developed in Premiership Rugby

    https://bmjopensem.bmj.com/content/4/1/e000365

    This work is currently applied in MLB & NFL teams, Premier League football, Olympic swimming, British tennis and other upper limb sports worldwide. Ben has successfully developed and implemented monitoring processes in a number of challenging environments to minimise injury risk and support high performance programmes. Providing independent consultancy services to the Institute of Sport, Exercise and Health, London, UK and in the development of their shoulder assessment and research pathway. Her has also worked across 4 seasons as Director of Performance in European Football at Sparta Prague 2019-2022 and over 20 years experience in elite sport environments.

    Topics Discussed:

    • What is the Ashtest
    • Comparing lower limb performance with the upper limb
    • Comparing peak force with RFD in the shoulder
    • Case studies where monitoring informs a shoulder strategy

    Athletic Shoulder Courses

    Where you can find Ben:

    • Website
    • Twitter
    • Instagram
    • LinkedIn

    Sponsor

    Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

    Keep up to date with everything that is going on with the podcast by following Inform Performance on:

    • Instagram
    • Twitter
    • Our Website

    Our Team

    • Andy McDonald
    • Ben Ashworth
    • Alistair McKenzie
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Ben Ashworth - Shoulder Monitoring & Rehabilitation (High Performance Consultant & Athletic Shoulder Specialist)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.