I’m thrilled to welcome the legendary Bobbi Brown to the show! As the founder of not one, but two iconic beauty brands, Bobbi has reshaped the industry by championing natural beauty and clean cosmetics. Now in her sixties, she’s proving it’s never too late to start fresh—whether that’s launching a new business, embracing aging naturally, or redefining what it means to feel confident in your own skin. In this episode, Bobbi shares her journey from makeup artist to beauty mogul, her refreshing take on balancing motherhood with entrepreneurship, and why perfection isn’t the goal in life or business. You’ll also hear her tips for natural skincare, game-changing self-care treatments, and her realistic approach to nutrition—including how to enjoy your favorite foods while feeling your best. If you’re ready to be inspired by Bobbi’s honesty, wisdom, and practical advice, this episode is for you!

We also cover:

(00:00:00) Introductions

(00:00:57) Bobbi Brown's Journey From Makeup Artist to Business Icon

(00:10:22) Navigating Partnerships, Building Confidence, & Finding Balance

(00:22:06) How Bobbi’s Health Transformation Inspired A Clean Beauty Brand

(00:31:53) Aging Beautifully & Naturally: Bobbi’s Tips for Healthy Skin & Hair

(00:40:35) Realistic Nutrition Tips to Enjoy Life & Stay Healthy

Resources:

• Click here for full show notes

• Website: jonesroadbeauty.com

• Website: bobbibrowncosmetics.com

• Instagram: @justbobbidotcom

• YouTube: Bobbi Brown

• TikTok: @bobbibrowncosmetics

• Pinterest: Bobbi Brown

• X: @BobbiBrown

• Facebook: Bobbi Brown

Connect with Kelly:

• kellyleveque.com

• Instagram: @bewellbykelly

• Facebook: www.facebook.com/bewellbykelly

* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.

Be Well By Kelly is produced by Crate Media.

Mentioned in this episode:

AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.

Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.

LMNT | Head to

For over 40 years, Dr. Martin Moore-Ede has been a leading expert on circadian clocks and the health impacts of electric light exposure at night. In this episode, Dr. Moore-Ede explains how LED lights can disrupt our natural rhythms, the crucial role of melatonin in metabolic health, and ways to boost it naturally. We also discuss why morning light is essential, how blue light glasses affect us, and practical ways to optimize lighting for good quality sleep. He also shares insights on managing light exposure to prevent health issues like breast cancer and obesity, along with tools and products to support a healthy circadian clock. Make sure to check out his new book, The Light Doctor: Using Light to Boost Health, Improve Sleep, and Live Longer, and discover how small adjustments can make a big difference!

We also cover:

(00:00:00) Introductions

(00:01:24) Dr. Moore-Ede’s Discovery: Why Circadian Clocks Matter for Health

(00:15:32) Melatonin’s Role in Metabolic Health & The Real Energy Cost of LEDs

(00:29:03) Effects of Daily Light Variability & Why We Have Morning & Evening Types

(00:36:51) Best Tips for Blue Light Blocking

(00:45:04) Optimizing Your Room for Better Sleep & Health Risks of Poor Light Control

Resources:

• Click here for full show notes

• Read: The Light Doctor Dr. Martin Moore-Ede

• Website: thelightdoctor.com

• YouTube: Dr Martin Moore-Ede

Connect with Kelly:

• kellyleveque.com

• Instagram: @bewellbykelly

• Facebook: www.facebook.com/bewellbykelly

* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.

Be Well By Kelly is produced by Crate Media.

Mentioned in this episode:

Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.

AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.

OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.

If you've been questioning your relationship with alcohol or are curious about going alcohol-free, Christy Osborne, author of Love Life Sober, is here to let you know you’re not alone and to share the incredible benefits of sobriety on your brain and body. In this episode, Christy openly discusses her journey, a transformation that began with the loss of her mother and led her to uncover the emotional reasons behind her drinking. Christy shares practical insights on the physical and emotional shifts that accompany sobriety, from the “pink cloud” effect to managing cravings and setting social boundaries. She also delves into how sobriety deepened her relationships, especially with her kids, allowing her to parent with greater intentionality and transparency around alcohol. Filled with compassion and grace, this episode offers a realistic roadmap for anyone considering a similar change.

We also cover:

(00:00:00) Introductions

(00:00:48) Christy’s Path to Sobriety & Processing Unresolved Trauma

(00:09:12) Alcohol’s Impact on the Brain & Body

(00:20:37) How to Manage Cravings & Uncover Our Relationship with Alcohol

(00:26:16) The Benefits of Being Alcohol-Free As A Mom

(00:40:01) Navigating the Social Side of Sobriety & Building Better Boundaries

(00:50:57) Tips for Talking to Partners & Children About Alcohol

Resources:

• Click here for full show notes

• Instagram: @lovelifesoberwithchristy

• Read: Love Life Sober by Christy Osborne

• Website: lovelifesober.co.uk

Connect with Kelly:

• kellyleveque.com

• Instagram: @bewellbykelly

• Facebook: www.facebook.com/bewellbykelly

* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.

Be Well By Kelly is produced by Crate Media.

Mentioned in this episode:

AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.

Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.

Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly.

OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.