Episodes

  • The Truth About Ozempic with Dr. Alexandra Sowa

    The Truth About Ozempic with Dr. Alexandra Sowa
    Nov 27 2024
    When I first heard about drugs like Ozempic and Wegovy I thought they were just used by celebrities on social media to drop weight before the Oscar’s. These drugs have actually been around for years and they were originally FDA approved to help people with diabetes because they are so effective in controlling blood sugar levels, helping with weight loss and controlling feelings of fullness so people stop overeating. Over the past few years off label use by people just wanting to drop a few pounds and social media influencers pushing it as a wonder drug have been raising some red flags. Today my guest Dr. Alexandra Sowa is going to break down the truth about Ozempic. Dr. Alexandra Sowa is a leading obesity medicine specialist and the author of The Ozempic Revolution, A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End YoYo Dieting, and Protect Yourself from Disease. The book will hit the shelves in January 2025 but is available for pre order now. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    43 mins
  • Soap and Soul with Lisa Bronner and Dr. Bronner's Magic Soaps

    Soap and Soul with Lisa Bronner and Dr. Bronner's Magic Soaps
    Nov 13 2024
    Fans of Dr. Bronner’s Magic Soaps are legion, and everyone can share a Dr. Bronner story of when they first encountered the brand. Many people wax nostalgically about the first time they experienced the zing of the famous Peppermint Castile Soap. There are also Reddit threads about people trying to read the famous label. The Dr. Bronner soap company is guided by their Cosmic Principles which they list on their web site and the label states this message that I wish all companies would follow- In all we do, let us be generous, fair and loving to Spaceship Earth and all it’s inhabitants. For we’re All One or None! My guest is Lisa Bronner, the granddaughter of Dr. Emanuel Bronner, founder of Dr. Bronner’s Magic Soaps. What started as a simple family soap making operation in Germany in 1858 has flourished over five generations. Dr. Bronner’s Magic Soap with it’s iconic label and unmistakable scents is the top selling soap in the US natural marketplace and is a 170 million dollar a year business with a big facility in Vista, California and 250 employees. We talk about Lisa's new book Soap & Soul, green tips for healthy living, and the fascinating history of the company. Check out Lisa's web site and sign up for the newsletter Get the book Soap & Soul here Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    42 mins
  • Listening When Parts Speak- Healing Ancestral Trauma with Tamala Floyd, LCSW

    Listening When Parts Speak- Healing Ancestral Trauma with Tamala Floyd, LCSW
    Nov 7 2024
    There are many pieces to a person we are not just one dimensional. We carry DNA biologically that connects us to generations past. You may have your mother’s eyes or your father’s hair. We also carry emotions like anger, pain, and confusion from trauma that we have been carrying around for years. This trauma can manifest into things like migraines, anxiety, depression and even suicide. When we are able to heal this trauma and recognize all our pieces or parts and integrate them the results can be transformative physically and emotionally. Tamala Floyd is a psychotherapist and author who is an expert in a model called Internal Family Systems. This system combined with ancestral healing and wisdom is described in her book Listening When Parts Speak- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    38 mins
  • Change Your Aura, Change Your Life with Dimitri Moraitis

    Change Your Aura, Change Your Life with Dimitri Moraitis
    Oct 31 2024
    We’re going to explore aura’s- that special field of energy that is thought to emanate from all things in nature and is visible by people with psychic abilities. We have all felt someone’s aura even if we didn’t really know what it was. If you have ever met someone you instantly liked and connected with you were probably reacting to their aura. The same goes for someone you instantly disliked or felt uncomfortable with. We are going to touch on the fascinating world of auras, what they are and how we can harness this incredible spiritual energy. I’m talking to Dimitri Moraitis today who is the co-founder and executive director of the Spiritual Arts Institute in Encinitas, CA. Working with Barbara Martin who is one of the foremost clairvoyants and spiritual teachers in the world, they have re released the 25th anniversary edition of a metaphysical classic Change Your Aura, Change Your Life. A Step by Step Guide to Unfolding Your Spiritual Power. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    40 mins
  • The Physics of Miraculous Healing with Joseph Selbie

    The Physics of Miraculous Healing with Joseph Selbie
    Oct 17 2024
    Today we are going to explore the possibility of healing from diseases like cancer and how much power we really have to experience spontaneous remissions. It’s rare but it can happen. Spontaneous remission from cancer is documented in medical literature in only 12-24 cases a year. Medical science is amazing, and I am a big believer in supporting science and research to help cure disease. The fact that we can stop diseases like measles, polio, and others is a gift. I’m grateful there is a vaccine for Covid. But I also recognize that there is a lot more to learn and there are things that happen that can’t be explained. Joseph Selbie has written a book called The Physics of Miraculous Healing and he says that extraordinary, rapid, miraculous healing is possible. I want to find out more about this because I think there are things that we have to be open to while at the same time not fall prey to science denying. Get the book The Physics of Miraculous Healing by Joseph Selbie Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    51 mins
  • Finding Meaning in Grief and Loss with David Kessler

    Finding Meaning in Grief and Loss with David Kessler
    Oct 5 2024
    Many of us are familiar with the five stages of grief outlined by Elisabeth Kubler-Ross- the Swiss psychiatrist and pioneer in near death studies. Denial, anger, bargaining, depression, and acceptance. What you might not be familiar with is the 6th stage of grief which is meaning. Grief expert David Kessler who worked with and was mentored by Elisabeth Kubler Ross explains this stage in his book Finding Meaning- The Sixth Stage of Grief. This book has been called groundbreaking and a road map for people to navigate their way out of suffering and into healing. Now David has distilled the lessons from Finding Meaning into an experiential workbook that teaches people how to release the hurt and how to grieve with more love than pain. The book is officially released on October 1. Connect with David Kessler at Grief.com David Kessler on Facebook @iamdavidkessler on Instagram Get your copy of the Finding Meaning -The Sixth Stage of Grief Workbook Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    39 mins
  • Dr. Elson Haas- Improve Your Health and Lower Your Reliance on Meds with a Detox

    Dr. Elson Haas- Improve Your Health and Lower Your Reliance on Meds with a Detox
    Oct 2 2024
    Have you been feeling a little sluggish lately? Maybe you have been eating too much junk food and are feeling it. It might be time for a detox. If you have never done one or need a refresher join me for the conversation today with Dr. Elson Haas, author of the Detox Diet book. Feel better in time for the holidays. Sign up for the Detox here https://elsonhaasmd.thinkific.com/courses/autumn-detox-live-full-course sign up now, there’s a $30 discount (for a limited time) with coupon detox119 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    37 mins
  • Rachel Corpus- Angel Communicator and Network Podcaster #1

    Rachel Corpus- Angel Communicator and Network Podcaster #1
    Sep 25 2024
    Being podcaster #1 might not be the same as being the number 1 employee at Microsoft but we were very excited when Angel Communicator Rachel Corpus agreed to help launch the MindBodySpirit.fm podcast network. Rachel was the first podcast to join and over the past 4 years there has been a lot of growth. Rachel’s Angel Talk podcast has become one of the most popular shows on the network. I get a chance to catch up with Rachel and share her work with you and we both realized how much can be accomplished when you believe in what you are doing. Connect with Rachel Corpus Classes and Workshops Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    52 mins