In the whirlwind of life as a working mom, being proactive can feel like an impossible dream. This episode speaks to every working mom who's ever felt overwhelmed, constantly playing catch-up, or struggling to stay ahead of their busy schedule. We explore the transformative power of proactivity and how it can lead to a more balanced life.

In this episode, you'll learn practical strategies and mindset shifts to become more proactive, even when it feels challenging.

Learn how to:

• Let go of the "always last-minute" identity and embrace a proactive mindset
• Celebrate small wins and incremental progress in being proactive
• Use the "magic question" to make your future self's life easier
• Acknowledge and reinforce proactive behaviors to create lasting change

By mastering these techniques, you'll discover how being proactive can boost your confidence, reduce stress, and fundamentally change your week - and yourself. This episode offers the tools and inspiration you need to transform from constantly reacting to confidently leading in all aspects of your life as a working mom.

Free Resources:

• 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
  
  
• Free Download - The Three Types of Organization Every Working Mom Needs.
  
  
• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
  
• Join the Facebook community group for a regular dose of support and encouragement
  
  

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw

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Ever feel like you're always busy but never getting ahead? This episode is all about setting boundaries - a must-have skill for working moms.

Learn how to make your life better by setting good boundaries:

• See why avoiding boundaries can hurt you in the long run
• Understand how boundaries help you and your family
• Get easy tips for setting boundaries at work and home

You'll learn three key things:

1. How to deal with the stress of setting boundaries
2. Ways to set work boundaries without upsetting anyone
3. How to set boundaries with your kids to help them grow

This episode shares real stories from working moms who've struggled with boundaries. You'll hear how they solved common problems and get ideas you can use right away.

Whether you're new to boundaries or want to get better at them, this episode will help you create a happier, more balanced life as a working mom.

Free Resources:

• 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
  
  
• Free Download - The Three Types of Organization Every Working Mom Needs.
  
  
• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
  
• Join the Facebook community group for a regular dose of support and encouragement
  
  

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw

Stock Media provided by TrendingMusic / Pond

In this episode, we challenge the myth of "having it all" and explore how you can create your own definition of balance. Inspired by Oprah Winfrey's wisdom, we dive into personal stories and practical tips for managing all the things. In this episode, you'll also learn why compromise is essential and how to redefine what "having it all" means to you. ✨🎧💪

Free Resources:

• 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
  
  
• Free Download - The Three Types of Organization Every Working Mom Needs.
  
  
• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
  
• Join the Facebook community group for a regular dose of support and encouragement
  
  

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw

Stock Media provided by TrendingMusic / Pond

In the whirlwind of life as a working mom, one of the things that may fall through the cracks is your friendships and time spent with extended family. It's not easy finding the time to connect. This episode speaks to every working mom who's ever felt sadness and guilt over neglected friendships and missed family moments.

In this episode you'll learn practical advice and encouragement for reconnecting with loved ones, even when it feels impossible.

Learn how to:

• Identify and prioritize important relationships in your life
• Create realistic strategies for regular contact, no matter how busy your schedule
• Simplify the process of meeting up with friends and family

Free Resources:

• 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
  
  
• Free Download - The Three Types of Organization Every Working Mom Needs.
  
  
• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
  
• Join the Facebook community group for a regular dose of support and encouragement
  
  

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw

Stock Media provided by TrendingMusic / Pond

Want to learn secrets on how busy Moms get so much done? In this episode you'll learn my top 5 time-saving secrets that easily save me 5 hours a week. This episode is packed with examples so you'll not only learn the habits, you'll also learn how to apply them to your own life.

• 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
  
  
• Free Download - The Three Types of Organization Every Working Mom Needs.
  
  
• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
  
• Join the Facebook community group for a regular dose of support and encouragement

Resources mentioned in the episode:

• Episode 42: How to Multi-Task the Right Way

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw


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Mornings can be a real challenge for working moms as you rush to get yourself and your kids out the door. But when you have a chaotic morning, it can set you up for a miserable day. Instead, we'll explore some simple things you can do to set a positive tone for your day, no matter how busy you are. These small changes can make a big difference in how you feel throughout your busy day.

In this episode we'll explore simple things you can do that'll put you in a great mood, no matter how busy you are.

Learn how to:

• Redefine your morning
• Boost your mood from the moment you wake up
• Implement practical, easy-to-adopt strategies for success

Free Resources:

• 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
  
  
• Free Download - The Three Types of Organization Every Working Mom Needs.
  
  
• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
  
• Join the Facebook community group for a regular dose of support and encouragement
  
  

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw


Stock Media provided by TrendingMusic / Pond

Feeling overwhelmed by your to-do list? In this episode, we dive into the transformative power of micro-actions—tiny, seemingly insignificant steps that lead to big changes. 💪 There's no such thing as "too small" and you may be surprised by just how small (and simple) micro-habits can be. In this episode, you'll hear real-life examples of easy micro-actions you can do every day that'll make a huge difference in your life.

• 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
  
  
• Free Download - The Three Types of Organization Every Working Mom Needs.
  
  
• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
  
• Join the Facebook community group for a regular dose of support and encouragement

Resources mentioned in the episode:

• Episode #33 - How to Be More Productive with Microactions

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw


Stock Media provided by TrendingMusic / Pond

Ever feel like no matter how much you do, there's always more left? In this episode, we explore the reality that as a mom, the work is never done. From endless chores to constant worrying, it can feel overwhelming. In this episode, we'll be celebrating your resilience and remind you to be gentle on yourself. This is an episode you'll want to come back to again and again whenever you feel discouraged.

• 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
  
  
• Free Download - The Three Types of Organization Every Working Mom Needs.
  
  
• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
  
• Join the Facebook community group for a regular dose of support and encouragement

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw


Stock Media provided by TrendingMusic / Pond