What does it take to truly support yourself and others on the journey to wellness?

On this episode of Back to Life, Danny Bader welcomes Eran Magen, Ph.D., a clinical professor at Yale School of Medicine, dedicated to trainee wellness and suicide prevention.

Eran shares insights from his groundbreaking work in psychology and education, blending cutting-edge research with a deep commitment to emotional well-being. From understanding the science of connection to practical strategies for resilience, this conversation dives into how we can cultivate healthier lives and relationships—no matter what challenges we face.

Tune in for an inspiring discussion about living fully, supporting those you care about, and finding meaning through growth and connection. Whether you're seeking personal healing or tools to help others thrive, this episode offers something for everyone.

In the latest episode of Back to Life, Danny Bader sits down with Bill Hoyt, a man whose strength and spirit truly embody what it means to live fully. Danny met Billy years ago during a workshop at Bill's company, but today’s conversation takes on new meaning.

Three and a half years ago, Bill was diagnosed with stage 4 prostate cancer. Just a few months ago, he was given 18-24 months to live. But instead of letting that define him, Bill is embracing life with an incredible perspective and resilience that speaks to the heart of what Back to Life is all about.

Together, Danny and Bill dive into what it really means to live with purpose, resilience, and courage—without waiting for a tragedy or crisis to remind you to do so. Tune in for an inspiring conversation about facing life’s hardest moments and still choosing to create meaning, love, and joy in every day. This episode is a powerful reminder to ask yourself: Are you truly living, or just getting by?

Don't wait for a wake-up call. Listen now and get inspired to live your life fully—starting today.

In this episode of Back to Life, host Danny Bader sits down with educator, author, and coach Patty McLain to explore strategies for overcoming personal and professional challenges.

Patty shares her journey from high school teacher to trauma-informed practitioner, offering insights into building sustainable well-being through healthy relationships, social-emotional learning (SEL), and resilience. Together, Danny and Patty discuss practical tools to help you unlock your potential and create a positive impact in your life.

From mindfulness to post-traumatic growth, this episode provides actionable steps for anyone looking to harness hope, tap into their strengths, and foster lasting change.

(Show Notes: WOOP, the concept developed by researcher Gabriele Oettingen. Here is her website: https://woopmylife.org/en/science

For more information on the Hope Circuit, check out Martin E.P. Seligman's work:
https://www.authentichappiness.sas.upenn.edu/news/hope-circuit-new-book-martin-ep-seligman)

The Hope Circuit refers to the brain's ability to generate positive expectations and resilience. It activates when individuals feel control over their outcomes, in contrast to learned helplessness. This concept is key to Patty's work in helping people realize their potential through hope and action.)