• Back in the saddle after difficult life experience. Your mental health is your first class ticket.

  • Nov 1 2024
  • Length: 22 mins
  • Podcast

Back in the saddle after difficult life experience. Your mental health is your first class ticket.

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  • Summary

  • Stéphanie Boullot is a journalist, activist, writer and a certified hypnotherapist running her own business.

    00:00 Introduction

    01:53 Body & mind connection, diagnosed with PTSD and healing from it

    05:54 How to chose a good therapist to work with 08:19 Tips to overcome difficult life situation and PTSD

    12:30 Benefits of Hypnotherapy in corporations (Stephanie is teaching "Media Training in corporations)

    16:06 Why our mental health should be our first class ticket

    16:47 The most powerful think of hypnotherapy while working with the subconscious mind 19:14 Why it is important to be willing to let go before start working with a therapist

    Stéphanie wrote a book and you can buy it on the link below: Link to the published book/ testimonial called “Lou mes combats pour sauver ma fille” https://amzn.eu/d/0PNqsEn Contact details: Stéphanie Boullot on IG and FB email: sboullot@gmail.com and on Google search
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