What should you expect on the day of your embryo transfer? How can you best prepare to maximize your chances of success? What are some common misconceptions about the procedure? How soon will you know if you’re pregnant?

In this episode of the Baby or Bust Fertility podcast, Dr. Lora Shahine answers these questions to guide you through this critical step in your fertility journey.

Dr. Shahine walks through the embryo transfer process, offering insight and tips to help you feel confident and informed for transfer day. Dr. Shahine also includes why post-transfer care is an important part of the journey.

In this episode you’ll hear:

[1:44] Preparing for your embryo transfer

[2:19] Embryo transfer: step-by-step

[11:19] Things that can “happen”

[11:50] Post-transfer care and tips

[15:26] Additional resources

Dr. Shahine’s Weekly Newsletter on Fertility News and Recommendations

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

If your doctor has recommended an HSG (hysterosalpingogram), you may be feeling uncertain about what to expect.

How does an HSG work? Will it be painful? What might the results mean for your fertility journey? How can you best prepare to make the experience as smooth and stress-free as possible?

In this episode of the Baby or Bust Fertility Podcast, Dr. Lora Shahine goes into the details of the HSG test, a diagnostic tool commonly used to evaluate the health of the fallopian tubes and uterine cavity.

She explains the purpose of the procedure, what happens during the test, and why it’s an essential step for many people exploring their fertility options. Dr. Shahine also provides insight into common concerns like pain and anxiety, shares practical tips to help you prepare, and makes suggestions for self-care after the procedure. She’ll also help you understand the results.

In this episode you’ll hear:

[1:29] Understanding HSG: what & why

[5:03] HSG procedure explained

[10:21] Complications and precautions

[12:16] Preparing for HSG

[13:38] Post-procedure insight & tips

[17:07] Closing thoughts and additional resources

Dr. Shahine’s Weekly Newsletter on Fertility News and Recommendations

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

How do you know if you’re ovulating? What are the best ways to track ovulation? How can knowing your ovulation status help you optimize your chances of conception?

In this episode of the Baby or Bust Fertility Podcast, Dr. Lora Shahine is talking all about ovulation––why it’s crucial for fertility, and how to when it’s happening.

You’ll hear how to recognize the physical signs of ovulation, how to use at-home tools like basal body temperature charting and ovulation predictor kits, and the purpose of ultrasounds and blood tests to confirm ovulation.

No matter the stage you’re in while trying to get pregnant, you’ll gain some practical tips that will empower you with new knowledge and ways to optimize your approach to getting pregnant.

In this episode you’ll hear:

[1:00] Understanding your cycle

[2:38] Physical signs of ovulation

[5:22] Home testing for ovulation: BBT and OPKs

[15:08] Clinic tests for ovulation: Ultrasounds and blood tests

[17:27] Recap & concluding thoughts

Dr. Shahine’s Weekly Newsletter on Fertility News and Recommendations

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books