• BEHIND THE GEAR Episode 147: Live – Josh Kirkpatrick, Mitch Stewart – Speed, Power and Strength

  • Aug 11 2021
  • Length: 1 hr and 14 mins
  • Podcast

BEHIND THE GEAR Episode 147: Live – Josh Kirkpatrick, Mitch Stewart – Speed, Power and Strength

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  • Summary

  • Live Podcast! Tons of information for any player or parent looking at getting an edge during their off-season training. This was an awesome episode with 2 elite Speed, Strength and Conditioning coaches talking about off-season training, the importance of speed training and how to correctly incorporate it into your program. Josh is an Olympic athlete, […]
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