• Sharenting - How Parents Put Their Child At Risk!
    Oct 3 2024

    It is rightly said... "The road to hell is paved with good intentions".

    Sharenting is a classic proof of this statements. In our eagerness to share about our kids and their achievements and milestones, we could be putting our children at risk. At times, very grave ones.

    Are you one of them? Listen and find out more!

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    19 mins
  • Breaking the Reel - Women in Entertainment!
    Sep 12 2024

    Should women be in entertainment industry? Why not! Right? Behind the glitz and glamour, there is also a dark side.

    This episode draws inspiration from the "Justice Hema Committee Report" that has come out regarding women in malayalam film industry.


    Listen in to know all about it.

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    20 mins
  • Sibling Rivalry - The Silent War at Home
    Jul 11 2024

    In this episode, we journey through the painful topic of sibling rivalry.

    We will explore the hidden battles, the lifelong impacts, and the journey toward healing.

    Let's uncover the roots of our sibling conflicts and find the strength to mend broken bonds.

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    19 mins
  • Decoding Scapegoating
    Jun 13 2024

    Join us as we explore how this age-old practice of unfairly blaming individuals manifests in our professional and personal lives.

    From the new guy at work to the youngest sibling at home, no one is safe from being the fall guy. We discuss the psychological roots of scapegoating, its impacts on mental health and relationships, and provide actionable strategies to prevent and address it.

    Listen in to know more...


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    16 mins
  • Breaking the Silence on Adult-Onset Trauma
    May 23 2024

    I am a coach and a good one. I help people process their childhood traumas and other difficult experiences that they may have experienced in their lives.

    Even I did not realize that I have been through multiple situations of Adult-Onset Trauma in my own life.

    Most of us have been through this in the past few years but may not even be aware of this.

    Listen in to know more...

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    17 mins
  • Time to Re-think "Beta Shaadi Karlo (Get Married)"?
    May 2 2024

    Beta, Shaadi Karlo

    Such a standard line is it right? Once someone reaches a 'marriageable age', the society and uncles and aunties falls over themselves to get people married. But let us think, does a wedding have to be the ultimate reason for happiness?

    Drawing from personal experiences and societal influences, we examine the notion of "happily ever after" portrayed in Disney movies, familial narratives, and cultural norms.

    Is it right to force our kids to get married?

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    15 mins
  • Don't Focus on Your Child's Happiness
    Apr 12 2024

    As a parenting coach, I always tell parents that it's not just enough that you love your children. They should feel the love from you, their parents.

    However, some parents confuse showing love with making the children happy always. They feel that the child feels loved only when they are happy, and all their challenges are removed by the parents.

    This is not only unhealthy but can have long term ill effects even into their adulthood.

    Listen in to know more about this!

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    19 mins
  • India's Latest Epidemic - Loneliness
    Mar 22 2024

    We are the most populated country in the world. Yet, an epidemic of Loneliness is sweeping through India.

    What and why is this happening? Why are we hearing more and more stories of people slipping into social isolation, leading to adverse effects on mental health?

    In this podcast I deep dive into this epidemic. The causes, the most affected demographics and most importantly, what we can do about it.

    Do rate our podcast if you like it.

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    20 mins